Gateway Foundation
DECEMBER 5, 2022
Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?
Stop Abuse Campaign
MAY 26, 2022
According to the World Health Organization (WHO), “depression is a common illness worldwide, with an estimated 3.8% If you struggle with depression, you are not alone, and rest assured that tremendous progress in understanding, diagnosing, and treating this crippling illness is ongoing. What is depression? There is help. .
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MQ Mental Health
APRIL 15, 2024
For me, I realised in my ongoing journey of mental health recovery, that the days I didn’t create were the days I felt disconnected and more likely to experience intrusive thoughts or unhealthy coping strategies. Creativity can be seen by some, perhaps in past decades, as frivolous.
MQ Mental Health
FEBRUARY 19, 2024
While some mental illnesses are associated with impulsivity and recklessness , there is also evidence that recovery from mental illness can be promoted through positive risk-taking. In fact, a lack of independence can increase symptoms of depression. By targeting loneliness, recovery from mental illness improves.
MQ Mental Health
FEBRUARY 2, 2024
Autonomy can positively benefit mental health and lack of independence can, for adults, increase symptoms of depression. For adults with mental illness, recovery can be improved by positive risk-taking and there is some argument for psychotherapy to lean more towards developing authenticity, competence and autonomy or self-belief.
Stop Abuse Campaign
JANUARY 13, 2022
“Therapy” is often used interchangeably with the terms “counseling” and “psychotherapy.” Counseling and psychotherapy are used with virtually all types of mental illness including: . Depression. It is essentially a helping relationship between a licensed mental health professional and a client. Personality disorders.
Gateway Foundation
DECEMBER 2, 2022
Having depression, anxiety or any other mental health condition isn’t a weakness, so a person who develops PTSD isn’t weak for having a natural response to a life-altering experience. These medications can help treat the symptoms so a person can address their trauma through other forms of treatment, such as psychotherapy.
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