Sobriety Chat: Simone
Living Sober
FEBRUARY 28, 2024
Listen to psychologist and addiction clinician Simone talk about her sobriety and the advice she gives clients who are trying to also stop drinking.
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Sobriety Chat: Matty
Living Sober
DECEMBER 13, 2023
Watch Matty chat about his life in the navy, reaching a low he never thought he'd escape and his rich life in sobriety today.
Sobriety 
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Sobriety Chat: Hetti
Living Sober
SEPTEMBER 17, 2023
Hetti is one of Living Sober's original members - and has just reached 9 years of sobriety! Hear her chat about her journey and the benefits of quitting drink.
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December – Sobriety Gifts
Living Sober
DECEMBER 9, 2023
What gifts does sobriety give me so I can face the silly season with confidence, control, grace and patience?
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Sobriety Chat: Tommy
Living Sober
MAY 10, 2023
In this chat Tommy talks about the powerful realisation he had about alcohol, how sobriety fuelled his passion to help others, the work he does with clients helping them deal with uncomfortable emotions and what he thinks will help more men into recovery. You can […] Sobriety Chat: Tommy was first posted on May 10, 2023 at 7:00 pm.
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Sobriety Chat: Kate
Living Sober
FEBRUARY 23, 2022
Click on the video or audio below to hear our Sobriety Chat. The post Sobriety Chat: Kate first appeared on Living Sober. Sobriety Chat: Kate was first posted on February 24, 2022 at 3:11 pm. She's also the co-founder of Love Sober, a community interest company that helps women be happily, sustainably sober.
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Sobriety Chat: Sheryl
Living Sober
JULY 10, 2023
In this chat Sheryl talks about her decision to quit drinking, the alcohol culture inherent in the the corporate world, the career warning she was given when she announced her decision to quit and the impact her sobriety has had on her life […]
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Sobriety Chat: Jean
Living Sober
FEBRUARY 9, 2023
Jean is the host of The Bubble Hour and Tiny Bubbles recovery podcasts, author of the blog Unpickled, and many books related to sobriety. In this chat she talks about her new book, Take Good Care, and how unleashing her […] Sobriety Chat: Jean was first posted on February 10, 2023 at 5:06 pm.
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Sobriety Chat: Kath
Living Sober
JANUARY 9, 2023
Click on the links below to watch or listen to Kath's Sobriety Chat. You can find Kath on her […] Sobriety Chat: Kath was first posted on January 10, 2023 at 8:48 am. Kath Elliot is a wife, mother, sister, alcohol coach, entrepreneur, cancer thriver. and she is sober.
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Sobriety Chat: Maria
Living Sober
DECEMBER 19, 2022
Click on the links below to watch or listen to Maria's Sobriety Chat. Audio Recording Below [link] Sobriety Chat: Maria was first posted on December 20, 2022 at 4:52 pm. Maria Foy is a wife, mother, sister, daughter, social media professional, content creator. and she is sober.
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Sobriety Chat: Dai
Living Sober
APRIL 25, 2022
Click below to watch or listen to my Sobriety Chat with Dai. The post Sobriety Chat: Dai first appeared on Living Sober. Sobriety Chat: Dai was first posted on April 26, 2022 at 12:24 pm. ©2019 " Living Sober " Use of this feed is for personal non-commercial use only.
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Sobriety Chat: Simon
Living Sober
DECEMBER 5, 2022
Click on the links below to watch or listen to Simon's Sobriety Chat. the power of lived experience and peer support, and the […] Sobriety Chat: Simon was first posted on December 6, 2022 at 10:29 am. Simon Kozak is a husband, father, grandfather, friend, athlete, former advertising guru, award winning marketer. and he is sober.
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Sobriety Chat: Richie
Living Sober
AUGUST 15, 2022
Click on the video or audio below to hear my Sobriety Chat with Richie. The post Sobriety Chat: Richie first appeared on Living Sober. Sobriety Chat: Richie was first posted on August 16, 2022 at 4:15 pm. He’s also a former Muay Thai champion, coach and personal trainer. and he’s sober!
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Sobriety Chat: Greer
Living Sober
MAY 26, 2022
Click below to watch or listen to my Sobriety Chat with Greer. You'll hear her talk about using 'mummy juice' to help with the pressure of being a military wife and mother, bringing an intense curiosity to sobriety, dealing with high pressure and […]. The post Sobriety Chat: Greer first appeared on Living Sober.
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Sobriety Chat: Hayley
Living Sober
JULY 26, 2022
Click on the video or audio below to hear my Sobriety Chat with Hayley. The post Sobriety Chat: Hayley first appeared on Living Sober. Sobriety Chat: Hayley was first posted on July 27, 2022 at 5:18 pm. ©2019 " Living Sober " Use of this feed is for personal non-commercial use only.
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Sobriety Chat: Veronica
Living Sober
OCTOBER 10, 2022
Click on the Video or Audio below to hear my Sobriety Chat with Veronica. She talks about how she feels about your younger drinking self, the work it takes to uncover what lies under alcohol abuse, the co-opting of feminism to […] Sobriety Chat: Veronica was first posted on October 11, 2022 at 11:22 am. and she is sober.
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Sobriety Chat: Edith
Living Sober
JULY 7, 2022
Click on the video or audio below to hear my Sobriety Chat with Edith. The post Sobriety Chat: Edith first appeared on Living Sober. Sobriety Chat: Edith was first posted on July 8, 2022 at 2:08 pm. She has a Masters Degree in health psychology, is a mother of two, a grandmother of three, and she is sober.
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Sobriety Chat: Claire
Living Sober
MARCH 30, 2022
Claire Robbie is a meditation teacher, sobriety advocate, partner, mother, and she is sober. Click below to watch the video or listen to the audio of our Sobriety Chat. The post Sobriety Chat: Claire first appeared on Living Sober. Sobriety Chat: Claire was first posted on March 31, 2022 at 4:39 am.
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Sobriety Chat: Mandy
Living Sober
JUNE 11, 2022
Click on the video or audio below to hear my Sobriety Chat with Mandy. The post Sobriety Chat: Mandy first appeared on Living Sober. Sobriety Chat: Mandy was first posted on June 12, 2022 at 12:12 pm. We discuss depression and anxiety, dealing with past trauma, the power of sharing and the science of happiness.
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Sobriety Chat: Patti
Living Sober
SEPTEMBER 13, 2022
Click on the video or audio below to hear my Sobriety Chat with Hayley. She talks about healing from a traumatic childhood, how she got sober for 13 years then relapsed for 13 more, the importance of finding the right support and the keys to […] Sobriety Chat: Patti was first posted on September 13, 2022 at 3:46 pm.
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Sobriety Chat: Richie
Living Sober
AUGUST 15, 2022
Click on the video or audio below to hear my Sobriety Chat with Richie. He talks about the dangers our drinking culture poses for men and the […] Sobriety Chat: Richie was first posted on August 16, 2022 at 4:15 pm. He’s also a former Muay Thai champion, coach and personal trainer. and he’s sober!
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Sobriety Chat: Noelle
Living Sober
APRIL 2, 2024
Watch Noelle talk about starting drinking in her homeland of Ireland, her internal struggle to accept the reality of her relationship with alcohol, and the shifting relationship she's had with herself in recovery.
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Sobriety Chat: Ninakaye
Living Sober
MARCH 2, 2023
In this chat she talks about the chaos of her early drinking years, the powerful conversation that led to her quitting, the impact alcohol has had on Māori in Aotearoa, and the importance […] Sobriety Chat: Ninakaye was first posted on March 3, 2023 at 8:28 pm.
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Sobriety Chat: Hayley
Living Sober
JULY 26, 2022
Click on the video or audio below to hear my Sobriety Chat with Hayley. She talks about her former life as a work-hard-party-hard gal, being disconnected from her authentic self, learning how to sit with uncomfortable feelings and being OK with […] Sobriety Chat: Hayley was first posted on July 27, 2022 at 5:18 pm.
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Sobriety Chat: Edith
Living Sober
JULY 7, 2022
Click on the video or audio below to hear my Sobriety Chat with Edith. We discuss how she dealt with childhood neglect, learning how to honour anger and the work she […] Sobriety Chat: Edith was first posted on July 8, 2022 at 2:08 pm.
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Sobriety chat: Suzy
Living Sober
MARCH 13, 2022
Click below to watch or listen to my Sobriety Chat with Suzy. The post Sobriety chat: Suzy first appeared on Living Sober. Sobriety chat: Suzy was first posted on March 14, 2022 at 5:07 pm. ©2019 " Living Sober " Use of this feed is for personal non-commercial use only.
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Sobriety chat: Matt
Living Sober
FEBRUARY 10, 2022
Click on the video or audio below to hear my Sobriety Chat with Matt Calman. The post Sobriety chat: Matt first appeared on Living Sober. Sobriety chat: Matt was first posted on February 11, 2022 at 2:12 pm. ©2019 " Living Sober " Use of this feed is for personal non-commercial use only.
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Sobriety Chat: Kate S
Living Sober
MAY 11, 2022
Click below to watch or listen to my Sobriety Chat with Kate. The post Sobriety Chat: Kate S first appeared on Living Sober. Sobriety Chat: Kate S was first posted on May 12, 2022 at 8:10 am. Kate Smith is an ex 'Mad Woman' (aka high-powered advertising guru), mountaineer, wife, pet-owner, and sober.
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Sobriety Chat: Sue
Living Sober
NOVEMBER 9, 2022
Some of […] Sobriety Chat: Sue was first posted on November 10, 2022 at 9:43 am. Listen to Sue talk about her recent ten-year-soberversary, the lack of integration she felt when drinking, the immense internal changes that have happened since she quit, and the three key things she focuses on to keep herself well.
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Connection is what sobriety is all about
Living Sober
APRIL 6, 2022
The post Connection is what sobriety is all about first appeared on Living Sober. Connection is what sobriety is all about was first posted on April 7, 2022 at 7:49 am. It wasn't until I took the alcohol away and grew to really understand myself, that I realised how cut off from myself I had been. Crazy isn't it?
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How to Maintain Sobriety While Working From Home
Gateway Foundation
OCTOBER 29, 2021
You can use many different strategies to help you stay on track while working… The post How to Maintain Sobriety While Working From Home appeared first on Gateway. Staying sober while working from home takes even more vigilance and effort than it normally would.
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Sobriety is my purpose (Guest Post)
Living Sober
DECEMBER 30, 2023
"I have found ways to ground myself, to listen, to be brave and face fears with honesty, to set boundaries and to use my voice to stand up for myself and others."
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Relapse Stages, Triggers and Coping Skills
Sober Courage
JANUARY 31, 2022
A relapse is when a person returns to using drugs or alcohol after a period of sobriety. Relapses are most common in the first 90 days of sobriety and according to the National Institute on Drug Abuse (NIDA), relapse rates while in recovery are 40 to 60%.
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18 Grateful Sobriety Moments
Living Sober
AUGUST 12, 2023
Long list of reasons why I love living sober!
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4 tips to help you stay sober
Living Sober
MARCH 23, 2024
Four steps to think about that might help you achieve the glorious goal of sobriety.
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The haze of satisfaction…(are we having fun here?)
Living Sober
OCTOBER 14, 2023
Sobriety offers nuanced experiences, not the hazy experiences that alcohol provides, where everything blends together.
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10 Things Everyone in Recovery Has to Remember
Gateway Foundation
DECEMBER 14, 2022
The recovery process teaches individuals positive coping skills, such as how to take care of their mental and physical health, skills for maintaining sobriety, and how to foster healthy relationships. You can combat cravings and protect your sobriety by looking forward to a happy and healthy life ahead of you. How Far You Can Go.
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10 Tips for Staying Sober During the Summer
Gateway Foundation
MAY 30, 2022
Below are some of the best summer sobriety tips and tricks to help you sustain your recovery after treatment. Celebrating your past successes and thinking about your goals for the future can help you maintain your summer sobriety. Addiction is lifelong, and there will be times when it feels more challenging to maintain your sobriety.
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JOMO – the Joy Of Missing Out
Living Sober
OCTOBER 24, 2023
One of the greatest gifts of sobriety.
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Sober Story: David
Living Sober
DECEMBER 11, 2022
David: About nine years with a couple of lapses but this last episode of sobriety has been six years and ten months. Today's Sober Story comes from David, a 50-year-old living in Sydney, Australia. = Mrs D: How long have you been in recovery? ©2019 " Living Sober " Use of this feed is for personal non-commercial use only.
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How to Enjoy a Sober New Year’s Eve
Gateway Foundation
NOVEMBER 29, 2022
Planning how to navigate a triggering event such as a holiday will allow you to successfully maintain your sobriety. Game night is a great time to celebrate friendship, your sobriety, and the new year. Keep reading for seven ways to celebrate a sober New Year’s Eve while honoring your goals. Host a Themed Party.
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Christmas Is Coming (Guest Post)
Living Sober
DECEMBER 5, 2022
She shared her 'Sober Story' with us here, participated in an 'Ask An Expert' post here and recorded a Sobriety Chat here. This guest post comes from the lovely and very wise Suzy Morrison who works in the addiction sector and has many years in recovery herself. This is her very pertinent take on how to survive the Silly Season.
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Never Again
Living Sober
NOVEMBER 18, 2022
Seems crazy looking back that I was so clear on that fact at such an early stage in my sobriety, but I was. I remember saying very clearly at that time, “No. I will never drink alcohol ever again.” Right from the early days […] Never Again was first posted on November 19, 2022 at 9:18 am.
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Christmas is not about the liquid in our glasses (Guest Post)
Living Sober
DECEMBER 13, 2022
I was just over 6-months into my sobriety journey when my first sober Christmas rolled around. This guest post comes from sober hero Matt Calman (@emjaycee), author of The Longest Day. It was Christmas 2016 which seems like a lifetime ago to me now.
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