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Depression & Perfectionism

Gateway Foundation

Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?

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Am I Depressed? Depression Symptoms, Causes, Therapy

Stop Abuse Campaign

According to the World Health Organization (WHO), “depression is a common illness worldwide, with an estimated 3.8% If you struggle with depression, you are not alone, and rest assured that tremendous progress in understanding, diagnosing, and treating this crippling illness is ongoing. What is depression? There is help. .

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How to Choose a Therapist: Tips and Fits

Stop Abuse Campaign

“Therapy” is often used interchangeably with the terms “counseling” and “psychotherapy.” Counseling and psychotherapy are used with virtually all types of mental illness including: . Depression. Clinical Psychology PHD Student. In this article, we’ll discuss how to choose the right therapist for you. Specific phobias.

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Children’s Mental Health Week 2024: My Voice Matters

MQ Mental Health

Autonomy can positively benefit mental health and lack of independence can, for adults, increase symptoms of depression. For adults with mental illness, recovery can be improved by positive risk-taking and there is some argument for psychotherapy to lean more towards developing authenticity, competence and autonomy or self-belief.

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Debunking Myths About PTSD

Gateway Foundation

Having depression, anxiety or any other mental health condition isn’t a weakness, so a person who develops PTSD isn’t weak for having a natural response to a life-altering experience. These medications can help treat the symptoms so a person can address their trauma through other forms of treatment, such as psychotherapy.

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Children’s Mental Health Week 2024: My Voice Matters

MQ Mental Health

Autonomy can positively benefit mental health and lack of independence can, for adults, increase symptoms of depression. For adults with mental illness, recovery can be improved by positive risk-taking and there is some argument for psychotherapy to lean more towards developing authenticity, competence and autonomy or self-belief.

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Do Beliefs about Biology Matter for Mental Health?

Society of Clinical Psychology

by Kate MacDuffie and Tim Strauman about their newly published article in Clinical Psychology: Science and Practice. Imagine that you have just visited a mental health professional and received a diagnosis of depression. Would it speed your recovery, or slow it down?