Why Do I Snap So Easily And How To Deal With It?
Blurt It Out
MARCH 3, 2024
Depression can cause us to feel increasingly irritable. This can lead to us snapping at people, which is often followed by a wave of guilt. We might not be able to explain our irritability or know what we can do to reduce our snappiness. What Is Irritability? When we’re irritable, we tend to become annoyed easily. We’re often over-sensitive to both our environment and things that other people say or do.