Remove Depression Remove Psychotherapy Remove Recovery Remove Schizophrenia
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The Art of Destressing: How Creativity Creates Less Stress

MQ Mental Health

For me, I realised in my ongoing journey of mental health recovery, that the days I didn’t create were the days I felt disconnected and more likely to experience intrusive thoughts or unhealthy coping strategies. Creativity can be seen by some, perhaps in past decades, as frivolous.

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Do Beliefs about Biology Matter for Mental Health?

Society of Clinical Psychology

Imagine that you have just visited a mental health professional and received a diagnosis of depression. The clinician goes on to explain that depression is a brain disease, and that your biological wiring, in combination with sufficient life stress, has led you to become depressed. Would it speed your recovery, or slow it down?

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

Yes, one for depression and one for anxiety. One sibling with bipolar disorder and a parent with psychotic depression, neither one chronic. I didn't want to attract attention to myself and assumed that a hospital emergency room had bigger problems than a depressed but cooperative patient. Schizophrenia? he asked me.