2022

Addressing Racism in Social Work Licensing #StopASWB - Charla Yearwood, LCSW; Cassandra Walker, LCSW, CCTP; Alan Dettlaff, PhD, MSW

Doin' The Work

Episode 56 Guests: Charla Yearwood, LCSW; Cassandra Walker, LCSW, CCTP; Alan Dettlaff, PhD, MSW Host: Shimon Cohen, LCSW. www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook.

LCSW 83

Retreat When a Vacation is Not Enough

R.E.A.L. Social Workers

The World is Going Bonkers. The world is going bonkers, and it may feel like you are too. Stress is compounding daily. We are bombarded with negative news, messages and images that increase stress and anxiety. So, how can we Reset? The answer is Retreat.

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Releasing Stress from Your Body- Reprogramming the Vagus Nerve

Counselor Toolbox podcast

26

Racial Equity in Psychiatry and Mental Health - Jessica Isom, MD, MPH

Doin' The Work

Episode 53 Guest: Jessica Isom, MD, MPH Host: Shimon Cohen, LCSW. www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook. Join the mailing list Support the podcast Download transcript.

Exposing the Right-Wing & Corporate Takeover of Education & Democracy - Jasmine Banks

Doin' The Work

Episode 50 Guest: Jasmine Banks Host: Shimon Cohen, LCSW. www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook. Join the mailing list Support the podcast Download transcript. Check out the new Doin’ The Work Collection of hoodies, tees, mugs, and tote bags! Rep the podcast you love while doin’ the work. Thank you to this episode’s sponsor!

LCSW 63

Abolish the Family Policing System (”Child Welfare”) - Joyce McMillan & Victoria, MSW

Doin' The Work

Episode 51 Guests: Joyce McMillan; Victoria, MSW Host: Shimon Cohen, LCSW. www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook. Join the mailing list Support the podcast Download transcript.

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Surviving Racism in Academia - Maxine Davis, MSW, MBA, PhD

Doin' The Work

Episode 55 Guest: Maxine Davis, MSW, MBA, PhD Host: Shimon Cohen, LCSW. www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook. Join the mailing list Support the podcast Download transcript.

LCSW 52

Surviving Racism in Academia - Maxine David, MSW, MBA, PhD

Doin' The Work

Episode 55 Guest: Maxine Davis, MSW, MBA, PhD Host: Shimon Cohen, LCSW. www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook. Join the mailing list Support the podcast Download transcript.

LCSW 52

5 Blissful Benefits of Retreating You Never Considered but Want

R.E.A.L. Social Workers

Retreats are a popular idea for a lot of people. Some, however, cannot see the benefits. There are long-lasting benefits to the body and mind that you may not have considered. I will share 5 Blissful Benefits of Retreating You Never Considered but Want. Achieve a Long-lasting sense of peace.

One affordable retreat that can lower cortisol levels

R.E.A.L. Social Workers

Cortisol is released when our fight or flight system is triggered. When cortisol levels are consistently high, it causes a myriad of health problems. I am going to talk about an affordable retreat that can lower cortisol levels. Let’s Talk About Cortisol.

Relaxation Costs Nothing and Makes a Sweet Mother’s Day Gift

R.E.A.L. Social Workers

Mothers’ Day is the day that we celebrate the ones who gave us life. We make breakfast and serve it in bed, or we take her out to dinner. Some spend lots of money buying the biggest, prettiest, and freshest bouquet of flowers.

Stop Playing Diversity - Monica Cox, PhD

Doin' The Work

Episode 52 Guest: Monica Cox, PhD Host: Shimon Cohen, LCSW. www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook. Join the mailing list Support the podcast Download transcript.

3 Secrets About Stress You May Not Know

R.E.A.L. Social Workers

Stress is Not a Condition. When we speak of stress, we are often referring to the uncomfortable physical and mental signs we experience. A few physical signs of stress are headaches, muscle aches and pains, perspiration, cold hands, and muscle stiffness.

Free Yourself from Worrying About Change

R.E.A.L. Social Workers

How often do you find yourself worrying about a situation, impending event, or the past? Chronic worry leads to chronic stress. Chronic stress negatively affects our physical, mental. and emotional health. So, what is the benefit of worry?

[video] About Compassion

R.E.A.L. Social Workers

Press Play. Transcript. 00:00:01. Hi there. It’s Marcyline. I wanted to jump on and tell you a little something. Before I go into my exercise class today about the hit, the weights and work workout a little bit for about 30 minutes, but I wanted to share something with you today.

[video] Late? 2 Steps to Stress Less

R.E.A.L. Social Workers

I’ve been a masters level social worker for almost 30 years. In 30 years of practice, I have never known a social worker who did not rush at some point in time. Do you find yourself rushing? It is natural to rush when we are running late for work or an appointment.

LCSW 52

The Power of a Changed Perspective

R.E.A.L. Social Workers

I Used to Doubt Myself. That is what happens when our view of the world is slightly different than others. Their responses can influence our self-esteem. We look for validation from our world. If we don’t get it, the immediate thought is to think that something is odd about us.

[audio] Self-Care Starts with Self-Compassion

R.E.A.L. Social Workers

Press play to listen to Self-Care Starts with Self-Compassion. link]. Transcript: An attorney once told me that I was “soft” during a conversation. He said, “well, you’re a social worker and social workers are soft.” His statement wasn’t even relevant to the conversation.

Stop Whitewashing Social Work History: Tell the Truth - Kelechi Wright, LCPC & Kortney Carr, LCSW

Doin' The Work

Episode 49 Guests: Kelechi Wright, LCPC, LPC; Kortney Carr, LCSW, LSCSW Host: Shimon Cohen, LCSW. www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook. Join the mailing list Support the podcast Download transcript. Check out the new Doin’ The Work Collection of hoodies, tees, mugs, and tote bags! Rep the podcast you love while doin’ the work. Thank you to this episode’s sponsor!

Substance Use Disorders DSM 5 TR Changes

Counselor Toolbox podcast

How to Reduce Anxiety in your Body and Brain

Counselor Toolbox podcast

The PACER Method_ Physical, Mental and Environmental Strategies for Mental Health

Counselor Toolbox podcast

25 Tips to Strengthen your Brain and Reduce Anxiety and Depression Relapses

Counselor Toolbox podcast

Health Anxiety and Illness Related Psychological Distress Somatic Symptom Disorder DSM 5 TR

Counselor Toolbox podcast

How have we become a society of Narcissists

Counselor Toolbox podcast

26

Evidence Based Practices for Anxiety Treatment

Counselor Toolbox podcast

Overview of the Changes to the DSM 5 TR

Counselor Toolbox podcast

26

Developing Emotional Intelligence

Counselor Toolbox podcast

26

Creating a Rich and Meaningful Life

Counselor Toolbox podcast

26

Anger Management Treatment Protocol

Counselor Toolbox podcast

26

Mindfulness

Counselor Toolbox podcast

26

Abundance Mentality Relationships

Counselor Toolbox podcast

26

Developmental Issues Impacting Mental Health Infancy to Adolescence

Counselor Toolbox podcast

Impact of Depression on the Body, Mind and Relationships

Counselor Toolbox podcast