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Not Seasonal, Just Depression

My Brains Not Broken

The more experience I’ve gained on my mental health journey, the better I’ve gotten at recognizing my depression and the reasons behind it. That being said, depression can still be tricky. There are many ways that the wintertime can make us feel symptoms of depression.

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A Reflection on Depression

My Brains Not Broken

Sometimes, depression takes. But depression puts those things out of reach, making you feel less than once again. Depression doesn’t care what your plan is, or what your goals are. We don’t always see what depression takes. We don’t choose depression.

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Ambition And Depression

My Brains Not Broken

On its head, ambition and depression don’t seem like they have anything in common. In fact, many people believe that if they’re depressed, that means they can’t have ambition. But here’s the thing: depressed people can have ambition.

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I Am Not My Depression

My Brains Not Broken

So for instance, I am more than my depression; I am more than my anxiety; I deserve to be known for more than experiencing mental illness. I understand the sentiment behind I am more than my depression , and I think it’s a great way to shrink the stigma for many people.

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I Never Stop Crying — Depression

Nnatasha Tracy

I have found depression can be like that. The depression is always there. Bipolar blog bipolar disorder depression emotions mental illness issues crying never stop cryingI never stop crying. I can understand why you might think this isn't true.

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What Does Depression Look Like? More Than You Think

My Brains Not Broken

Recently, I came to terms with the fact that I’ve been experiencing a tricky bout of depression for the past month or so. It wasn’t easy to spot, and even though I’ve lived with depression for almost a third of my life, I couldn’t recognize it for a long time.

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Realities of Depression

Bipolar Bandit

With that said, I would like to share one of my recent videos that covers reality of depression. Uncategorized bipolar depression Depression is real Tik tok videos on depressionVIDEO.

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Depression & Perfectionism

Gateway Foundation

Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism.

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What Is Clinical Depression, And What Does It Look Like?

My Brains Not Broken

As someone who has lived with clinical depression for almost a decade, I’ve learned a lot about what depression is, what it means to me, and how it looks in my day-to-day life. One of the most important things that’s helped me manage my clinical depression is to do research on what it is, why it’s different from other forms of depression, and what that means for me. So, what is clinical depression, and what does it look like in a person’s life?

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Am I Depressed? Depression Symptoms, Causes, Therapy

Stop Abuse Campaign

According to the World Health Organization (WHO), “depression is a common illness worldwide, with an estimated 3.8% If you struggle with depression, you are not alone, and rest assured that tremendous progress in understanding, diagnosing, and treating this crippling illness is ongoing.

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Depression: Why We’re So Exhausted

Blurt It Out

For many of us living with depression, it’s tricky to remember a time when exhaustion wasn’t part of our life. What does depression exhaustion feel like? Depression exhaustion is unlike physical exhaustion.

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Early signs of depression

Prosper Health Collective

It’s important to know what the early signs of depression are, so you can seek help sooner, which in turn can help you re-engage in a more meaningful life. Often a by-product of a more meaningful life is a decrease in depression symptomatology. Depression

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Recognising and Coping With Perinatal Depression

Blurt It Out

Unfortunately, for some, the overriding emotion we feel is depression. Perinatal depression can be really tough to cope with. The post Recognising and Coping With Perinatal Depression appeared first on The Blurt Foundation.

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What It Means to Be Thankful When You Have Depression

My Brains Not Broken

Over the years, I’ve learned some things about thankfulness and living with depression that I’d like to share this Thanksgiving day. When you experience depression, the concepts of gratitude and being thankful seem like some of the most difficult things in the world.

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New Peripartum Depression Study Shows Gap Between Screening and Outcomes

Relias

On Maternal Health Awareness Day , I would like to bring awareness to the publication of our peer-reviewed article in the Journal of Maternal-Fetal & Neonatal Medicine , “ Improving maternal mental health: Assessing the extent of screening and training about peripartum depression.”

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Early Signs of Depression Video

Prosper Health Collective

Wondering about the early signs of depression? . The post Early Signs of Depression Video appeared first on Prosper Health Collective. Depression depressionFind out what they are in this video by Jason Leong. .

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Grappling With Identity When Diagnosed With Depression

Blurt It Out

Depression is one of those things. When diagnosed with depression, our sense of self and how we slot into the world can feel unsteady and the way others relate to us might change. Many things impact and shape our identity throughout life.

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Having hypermobile joints can increase the risk for depression and anxiety in adolescents

MQ Mental Health

A link has been found between joint hypermobility and the emergence of depression and anxiety in adolescence, according to a new study by Brighton and Sussex Medical School in the United Kingdom (BSMS) published in the BMJ Open.

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Omega-3 supplements for depression and anxiety #ActiveIngredientsMH

The Social Care Elf

Ashlee Negrone summarises a systematic review and meta-analysis on omega-3 supplements for depression and anxiety in adults, and briefly introduces their Active Ingredients project on omega-3 for youth depression and anxiety.

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How to Keep Productive During Depression Despite a Lack of Motivation

Nnatasha Tracy

Keeping productive and motivated during depression is a tall task. Depression wants to suck all of the productivity and motivation out of you to the point where you become nothing but a lump on your couch.

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GuestPost: Surviving a Major Bipolar Depressive Episode and Finding a Purpose in my Life by Becky Rowland

Bipolar Bandit

I had mental illness episodes of extreme anxiety, depression, mania, and psychosis at different times from 1983-1992. In 2016, I started receiving disability benefits for bipolar disorder and major depressive disorder. The ECT treatments reduced some of my depression symptoms.

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CBT for youth anxiety and depression: satisfaction guaranteed?

The Social Care Elf

Alice Potter explores a systematic review which finds that children and young people are often satisfied with the CBT (cognitive behavioural therapy) they receive for anxiety or depression. The post CBT for youth anxiety and depression: satisfaction guaranteed?

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depression's causes

Clinical Philosophy

What causes depression? But it occurs to me - on reading the newly minted BPS document " Understanding Depression: Why Adults Experience Depression and What Can Help " - that it really isn't. And the thing is, just asking 'what causes depression?'

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8 Ways to Emotionally Support Someone With Depression

Blurt It Out

When a loved one has depression, it’s sometimes hard to know what we can do to help them. The post 8 Ways to Emotionally Support Someone With Depression appeared first on The Blurt Foundation.

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The Difference Between Burnout And Depression

Blurt It Out

Many of the symptoms of burnout can be similar to those of depression and vice versa. The post The Difference Between Burnout And Depression appeared first on The Blurt Foundation. ‘Burnout’ is a term that people are becoming increasingly aware of.

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Depression: The Things You Don’t See When I’m Working

Blurt It Out

Working whilst living with depression can be exhausting. The post Depression: The Things You Don’t See When I’m Working appeared first on The Blurt Foundation. 1 in 6.8 people in the average workplace experience mental health problems.

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Metacognitive therapy for depressive symptoms in cardiac patients: new findings from the PATHWAY trial

The Social Care Elf

Lydia Poole reviews a recent randomised controlled trial evaluating group metacognitive therapy for depression and anxiety in cardiac patients.

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Deep brain stimulation for severe depression: could ‘brain pacemakers’ be the answer for some?

The Social Care Elf

Alexandra Pike, Alexis An Yee Low and Jonathan Roiser critically appraise a recent n-of-1 study on 'brain pacemakers for depression', which received extensive press coverage earlier this month.

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People without jobs or secure housing have worse outcomes when treated for depression

MQ Mental Health

People without jobs or with less secure housing have poorer outcomes when treated for depression with talking therapy or antidepressants, compared to more socially advantaged peers, study finds.

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Tips for decreasing vulnerability to getting depressed, again

Prosper Health Collective

For clients who have (or are) experiencing depression, here are several tips that you may find useful to help maintain your progress and prevent future depressed episodes. The post Tips for decreasing vulnerability to getting depressed, again appeared first on Prosper Health Collective.

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Maintenance or discontinuation of antidepressants for depression? Findings from the ANTLER trial

The Social Care Elf

Raphael Rifkin-Zybutz and Sameer Jauhar summarise the recently published ANTLER trial, which explores whether antidepressant maintenance can reduce the risk of relapse in depression. The post Maintenance or discontinuation of antidepressants for depression?

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Identifying Depression in Adolescents: Update from the IDEA Project in Brazil

MQ Mental Health

Anna is part of an international team of researchers who have developed a tool to identify risk factors for young people developing depression. . So the IDEA stands for Identifying Depression in Early Adolescence. Also, depression is a highly relevant topic.

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Internet-based psychotherapy may be cost-effective for anxiety and depression

The Social Care Elf

Ally Canaway blogs a systematic review which finds evidence of internet-based psychological interventions being cost-effective for depression and anxiety. The post Internet-based psychotherapy may be cost-effective for anxiety and depression appeared first on National Elf Service.

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Parental loss and grief in childhood linked to an increased risk of depression in adulthood #ActiveIngredientsMH

The Social Care Elf

In her debut blog, Lauren Breen summarises a paper relevant to her Active Ingredients project, which seeks to understand the impact that grief reduction interventions can have on reducing anxiety and depression in young people aged 14-24 years.

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depressive theories of depression?

Clinical Philosophy

In a recent talk on the phenomenology of depressed mood the following thought occurred to me. But to first set the scene, the talk was on the difference between such phenomenological understandings of depression as stress a mis-attunement, and those which instead understand depression as a dis-attunement, between patient and world. It took the form of a question: might not all such theories of depression themselves rather be partaking of their objects?

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How do older Black Caribbean adults view seeking help for depression in the UK?

The Social Care Elf

Maisha Kroll reviews a recent qualitative study exploring the help-seeking views relating to depression among older Black Caribbean adults living in the UK. The post How do older Black Caribbean adults view seeking help for depression in the UK?

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Investigating the transdiagnostic nature of rumination across depressive, anxiety and eating disorders: A meta-analysis.

Society of Clinical Psychology

As depression, anxiety and eating disorders are highly comorbid illnesses that share a multitude of risk factors (McGrath et al., In addition, they highlight the need for further research examining rumination-focused treatments in depression, anxiety and eating disorders.

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Family support and parenting interventions for youth anxiety and depression in low and middle income countries #ActiveIngredientsMH

The Social Care Elf

In their debut blog, Zill-e-Huma & colleagues explore a systematic review finding family interventions beneficial for child anxiety and depression in low and middle income countries.

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Depression: The Highway to Success Has an Awful Lot of Detours

A Splintered Mind

I caught myself beginning to feel bitter about it, so instead of letting that bitterness settle into depression, I will share some things that I have learned instead. Managing my depression while optimistically making big goals helped me to move forward.

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NASW Recognizes October 6th as National Depression Screening Day

Social Work Blog

Depression is a very common and serious mental health condition that can significantly impact a person’s ability to function in all aspects of life. To be diagnosed with depression, symptoms must last at least two weeks and represent a change in previous level of functioning.