article thumbnail

CBT for youth anxiety and depression: satisfaction guaranteed?

The Social Care Elf

Alice Potter explores a systematic review which finds that children and young people are often satisfied with the CBT (cognitive behavioural therapy) they receive for anxiety or depression. The post CBT for youth anxiety and depression: satisfaction guaranteed? appeared first on National Elf Service.

CBT 98
article thumbnail

CBT for Kids: How You Can Improve the Mental Health of Younger Clients

Relias

Cognitive behavioral therapy (CBT) is one method that can help kids and teens in your community in need of mental health care get the attention they deserve. What is cognitive behavioral therapy (CBT)? CBT is generally short-term and goal-oriented, focusing on helping clients deal with specific problems.

CBT 52
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Putting Your Negative Thoughts On Trial: A CBT Technique

Social Work Bubble

In dealing with unhelpful thinking patterns, there is a common CBT strategy called cognitive restructuring. In fact, solely using positive thinking can be harmful in its own way, but not allowing us to acknowledge, validate, and move through painful experiences. Keep this in mind as we practice these strategies!

CBT 59
article thumbnail

Treating Anxiety

Gary Direnfeld

That’s where cognitive behavior therapy comes in (CBT). CBT is all about learning to think things through to facilitate your decisions and actions. In CBT there are strategies to learn, cognitive or thinking strategies to help better sort things out and allow you to move forward.

Anxiety 147
article thumbnail

Putting Your Negative Thoughts On Trial: A CBT Technique

Social Work Bubble

In dealing with unhelpful thinking patterns, there is a common CBT strategy called cognitive restructuring. In fact, solely using positive thinking can be harmful in its own way, by not allowing us to acknowledge, validate, and move through painful experiences. Keep this in mind as we practice these strategies!

CBT 40
article thumbnail

Realizing the Promise: Strategic Dissemination and Implementation of CBT in Public and Private Health Care Systems

Society of Clinical Psychology

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. Training included participation in a 2.5-day

CBT 52
article thumbnail

CBT Strategy: Naming the Voice

Social Work Bubble

Cognitive Behavior Therapy comes with many great strategies and interventions, but at it’s core, it is simply challenging and changing unhelpful thinking patterns, which in turn influence our emotional and behavioral responses to situations. However, our thoughts can be POWERFUL and convincing, so how do we even see what thoughts to change?

CBT 52