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CBT for youth anxiety and depression: satisfaction guaranteed?

The Social Care Elf

Alice Potter explores a systematic review which finds that children and young people are often satisfied with the CBT (cognitive behavioural therapy) they receive for anxiety or depression. The post CBT for youth anxiety and depression: satisfaction guaranteed?

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CBT Strategy: Naming the Voice

Social Work Bubble

social work anxiety bsw cbt cognitivebehaviortherapy counseling counselor depression family lcsw lmsw mentalhealth msw nameingthevoice negativethoughts positivethoughts ptsd selfesteem socialwork socialworker therapist therapy therapysession trauma

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CBT Strategy: Naming the Voice

Social Work Bubble

social work anxiety bsw cbt cognitivebehaviortherapy counseling counselor depression family lcsw lmsw mentalhealth msw nameingthevoice negativethoughts positivethoughts ptsd selfesteem socialwork socialworker therapist therapy therapysession trauma

CBT 52
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Putting Your Negative Thoughts On Trial: A CBT Technique

Social Work Bubble

In dealing with unhelpful thinking patterns, there is a common CBT strategy called cognitive restructuring. social work cbt cognitivebehaviortherapy college counseling counselor lcsw lmsw mentalhealth msw psychology socialjustice socialwork socialworker therapist therapy

CBT 56
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Putting Your Negative Thoughts On Trial: A CBT Technique

Social Work Bubble

In dealing with unhelpful thinking patterns, there is a common CBT strategy called cognitive restructuring. social work cbt cognitivebehaviortherapy college counseling counselor lcsw lmsw mentalhealth msw psychology socialjustice socialwork socialworker therapist therapy

CBT 52
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Realizing the Promise: Strategic Dissemination and Implementation of CBT in Public and Private Health Care Systems

Society of Clinical Psychology

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest.

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Internet-based psychotherapy may be cost-effective for anxiety and depression

The Social Care Elf

Ally Canaway blogs a systematic review which finds evidence of internet-based psychological interventions being cost-effective for depression and anxiety. The post Internet-based psychotherapy may be cost-effective for anxiety and depression appeared first on National Elf Service.

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Family support and parenting interventions for youth anxiety and depression in low and middle income countries #ActiveIngredientsMH

The Social Care Elf

In their debut blog, Zill-e-Huma & colleagues explore a systematic review finding family interventions beneficial for child anxiety and depression in low and middle income countries.

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Why doesn’t parent involvement help treat children with anxiety?

The Social Care Elf

anxiety child and adolescent parenting systematic review cognitive behavioural therapy family-based CBT family-based treatment Journal of Affective Disorders meta-analysis parental anxiety parental involvement psychological mechanisms youth mental health

Anxiety 60
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Behavioural therapies may reduce inattention symptoms in adults with ADHD

The Social Care Elf

ADHD CBT psychotherapy systematic review adults coaching cognitive behavioural therapy cognitive training dialectical behaviour therapy inattention Journal of Mental Health metacognitive therapy mindfulness neurofeedback psychoeducation psychotherapies

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How to challenge unhelpful thoughts

Prosper Health Collective

One of the key aspects of cognitive behavioural therapy (CBT) is that how we feel is linked to the way we think (cognitions) and what we do (behaviours). Featured Articles Therapy CBT challenging therapy thoughts

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Continuous Professional Development. International Short Course

International Federation of Social Workers

CBT 96
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why we panic

Clinical Philosophy

A classic CBT formulation of that panic which is met with in panic disorder - a formulation owed to David Clark - looks like this: The idea, I believe, is that we're to read the arrows as meaning 'and then this leads to.'

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Jaclynn Hawkins Receives Three-Year Grant from The American Diabetes Association

Michigan Social Work

CBT 52
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When Your Emotions Betray You

Gary Direnfeld

The whole thing about CBT (cognitive behavioral therapy) is about using your head to process the situation instead of your gut. That’s how CBT works. There’s a reason it’s called anxiety DISORDER. That’s because those feelings don’t really match the situation or are vastly greater than what the situation calls for. In a world that states, trust your feelings, that is about the worst advice when those feelings are owing to a disorder.

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Types of Therapy and Mental Health Providers

Stop Abuse Campaign

Cognitive Behavioral Therapy (CBT). One of the most popular forms of therapy is cognitive behavioral therapy, or CBT. . One of the main benefits of CBT is that it tends to be “time-limited” in the sense that it isn’t meant to be a long-term therapy.

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Cognitive-Behavioral Therapy Outcomes in Anxiety: We’re Halfway There

Society of Clinical Psychology

Levy, Springer, and Tolin discuss a recent meta-analytic review of remission in CBT for anxiety disorders published in Clinical Psychology Review. . In addition to symptom reduction, it is important to focus on symptom remission as one of the primary goals of CBT.

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Managing Mental Health with a Chronic Illness

Psychological Health Care

Cognitive Behavioural Therapy (CBT) can be helpful in managing chronic mental health problems and many of the long-term symptoms of chronic physical illnesses, including chronic pain. If you suffer from a chronic illness, you will know how it affects your physical health.

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How to be Happier, 7 Ways to Improve Your Mood

Psychological Health Care

Cognitive Behavioural Therapy (CBT) comprises strategies which can help reframe how you think about situations and help establish behaviours and thought patterns to ease stress and anxiety and help you feel happier.

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Do you fear dying?

Social Work Blog

She is the author of the Psychology Today article, “Imagining Your Death: How CBT Techniques Can Reduce Death Anxiety.”. The goal in CBT is to help my clients challenge some of these inaccurate assumptions and see death and dying in a new, more accurate and balanced way,” she writes.

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Do you fear dying?

Social Work Blog

She is the author of the Psychology Today article, “Imagining Your Death: How CBT Techniques Can Reduce Death Anxiety.” . The goal in CBT is to help my clients challenge some of these inaccurate assumptions and see death and dying in a new, more accurate and balanced way,” she writes.

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How to Stop Ruminating and Relax Your Mind

Psychological Health Care

If you ruminate from time to time, and this causes anxiety or distress, a psychologist trained in CBT can help you build coping tools for every day. CBT can help reduce rumination by training you to recognise thought patterns and show you how to reframe your thinking process.

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People without jobs or secure housing have worse outcomes when treated for depression

MQ Mental Health

People without jobs or with less secure housing have poorer outcomes when treated for depression with talking therapy or antidepressants, compared to more socially advantaged peers, study finds.

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Depression & Perfectionism

Gateway Foundation

Specifically, cognitive-behavioral therapy (CBT) is effective in helping people overcome perfectionist tendencies. CBT can also help clients become more adaptive and less governed by self-imposed rules.

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The Healthy Way to Set and Achieve Goals, According to Psychology

Psychological Health Care

For example, if you have an all-or-nothing mentality when you slip-up causing you to want to abandon your goal, CBT can assist to reframe your thinking to maintain realistic expectations instead of feeling discouraged.

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What Causes Coke Bloat? What You Need to Know

Gateway Foundation

Some therapies you may encounter during treatment include: Cognitive behavioral therapy (CBT): A CBT program looks at your current thoughts, beliefs and values and how they contribute to your addiction. Cocaine is a powerfully addictive drug that can create numerous severe side effects.

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Technology and the future of cognitive-behavioral interventions

Society of Clinical Psychology

Our field has accumulated a lot of empirical support for the use of cognitive behavioral therapy (CBT) in treating a wide range of mental and behavioral health problems. That said, I-CBT is already becoming antiquated as the ubiquity and convenience of smartphones take hold.

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Motivational Interviewing

University of Connecticut

Motivational interviewing is an evidence-based practice based on CBT principles to enhance people’s motivation to change through use of engagement strategies specific to the person’s stage of change. 2 Day Training. Thomas Broffman, PhD, LICSW, CAADAC, CCS, CEAP. Thursdays, October 20 and 27, 2022. 9:00 am – 12:00 pm. 6 CECs. Participants must attend both days to receive CECs. 120 – UConn SSW Alumni and Current Field Instructors. 150 – All Others.

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Behavioral interventions in community settings for Autism Spectrum Disorders: A Meta-analysis

Society of Clinical Psychology

He has done CBT research for more than 50 years and has developed three behavioral treatments which are evidence-based with strong research support.

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Motivational Interviewing

University of Connecticut

Motivational interviewing is an evidence-based practice based on CBT principles to enhance people’s motivation to change through use of engagement strategies specific to the person’s stage of change. 2 Day Training. Thomas Broffman, PhD, LICSW, CAADAC, CCS, CEAP. Thursdays, October 20 and 27, 2022. 9:00 am – 12:00 pm. 6 CECs. Participants must attend both days to receive CECs. 120 – UConn SSW Alumni and Current Field Instructors. 150 – All Others.

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Am I Crazy? Anxiety Symptoms, Causes, Treatment

Stop Abuse Campaign

Cognitive Behavioral Therapy (CBT) is a standard treatment for anxiety. CBT is a type of psychotherapy that teaches you an alternative way to think and behave, changing how you feel about stressors that cause your fear and anxiety. ← Why I Meditate (And You Should Too).

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2022 School of Social Work Innovations Award Recipients

Michigan Social Work

Raising Our Spirits Together (ROST) bridges the rural mental health treatment gap by offering a group-based, technology-assisted cognitive-behavioral therapy (CBT) for depression, delivered by clergy.

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Transforming the Views on OCD

MQ Mental Health

People with OCD need CBT and ERP (Cognitive Behavioural Therapy and Exposure Response Prevention), and trained therapists should know this. This article was submitted by Shaun Flores, a lived-experience advocate, model and podcaster based in the UK.

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Anxiety Treatments on Repetitive Negative Thinking

Society of Clinical Psychology

There has been a recent meta-analysis of treatment for depression which suggests that RNT-focused interventions have similar effects on reducing depression and RNT (namely, rumination) to traditional CBT interventions (Spinhoven et al., A client presents with problems of anxiety.

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Cognitive Behavioral Therapy for Youth Anxiety: An Overview and Future Directions

Society of Clinical Psychology

Cognitive Behavioral Therapy (CBT), deemed a “well-established” intervention for the treatment of child and adolescent anxiety (Hollon & Beck, 2013), typically addresses anxiety using a two-pronged approach. Considering CBT with anxious youth?

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Why Playing the Lottery Is So Addictive

Gateway Foundation

Cognitive behavioral therapy (CBT) is a form of talk therapy you can complete with a therapist. During CBT, you talk about any negative beliefs you have, and a therapist challenges these beliefs to replace them with more accurate ones.

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NASW Member Voices: Eclectics, Rise Up!

Social Work Blog

Just pull up your favorite word find platform and search – ACT, ISJ, RFT, CBT, SST, CPT, EMDR, ATTCH, and LMNOP. By Lorrie R. Appleton, LCSW I am noticing a curious trend in the mental health field. A client was referred to me by a colleague.

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Mental health apps: The importance of evidence for publicly available apps

Society of Clinical Psychology

Some may use evidence-based techniques and models, often drawn from cognitive behavioral therapy (CBT), but the apps themselves have not been validated as effective tools. The third app, MoodKit, was chosen because it was an existing, well-reviewed app clearly based on CBT.

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Debunking Myths About PTSD

Gateway Foundation

Some types of psychotherapy you might participate in include trauma-informed therapy , cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT) and coping skills therapy.

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Molly vs. Ecstasy: What’s the Difference?

Gateway Foundation

People commonly use molly and ecstasy as party drugs in an attempt to enhance their experience and improve their mood. Both drugs are widely found at music festivals, raves, concerts, clubs, house parties, and other events or entertainment venues.