My Brains Not Broken

OCTOBER 13, 2022

Living with Generalized Anxiety Disorder has taught me so many things about myself. But over the past few years, I’ve started focusing on other things connected to my anxiety. But over the past few years, I’ve started focusing on other things connected to my anxiety. Anxiety affects our bodies.

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My Brains Not Broken

JANUARY 11, 2022

While I’ve improved how I manage anxiety over the years, there are plenty of ways my anxiety manifests that I’ve never been able to get a handle on. No matter how much I try to manage anxiety in every possible area of my life, there always seems to be something that makes me anxious. The Mayo Clinic. The Mayo Clinic.

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Blurt It Out

AUGUST 30, 2023

Anxiety disorders are becoming prevalent. For example, an epidemiological survey by NCBI [1] states that one-third of the population experience anxiety at least once in their lifetime. Studies into the relationship between vitamin D and anxiety are also on the rise, with experts finding more means of therapy. Brain function.

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My Brains Not Broken

SEPTEMBER 28, 2022

Up until a few years ago, I hadn’t heard of the term high-functioning anxiety. To me, anxiety was something that got in the way of functioning. Today on the blog, I want to break down high-functioning anxiety, what it looks like and how we can manage it. What is High-Functioning Anxiety?

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Blurt It Out

AUGUST 30, 2023

Discovering the underlying factors that contribute to anxiety is crucial in understanding this complex condition. While genetics play a role, there are additional influences that significantly impact anxiety’s development and severity. Can you be born with social anxiety and other types? Is Anxiety Inherited Genetically?

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Blurt It Out

SEPTEMBER 25, 2023

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

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Gary Direnfeld

FEBRUARY 7, 2022

That childhood anxiety. As you ask the many questions seeking an answer as to why from the child, you may inadvertently be ramping up anxiety for you both. Anxiety, as a disorder, is about feelings betraying the mind as the feelings are either disproportionate to the triggering event or an independent experience.

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Blurt It Out

SEPTEMBER 21, 2023

In this article, we will explore some potential causes and connections between eye twitch and anxiety. Is There A Link Between Anxiety And Eye Twitch? Stress and anxiety are certainly among these causes. The Link Between Eye Twitching And Anxiety Eye twitching can be associated with anxiety. Illicit drug use.

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Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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MQ Mental Health

MAY 11, 2023

May is Mental Health Awareness Month and this year's theme is anxiety. To kick off the conversation around the topic, we at MQ want to chat about the difference between anxiety and an anxiety disorder. Is it anxiety or an anxiety disorder? It’s a nerve-wracking experience for most. Does it change your behaviours?

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Blurt It Out

SEPTEMBER 12, 2023

Anxiety is a common and natural response to stress or uncertain situations, but when it becomes overwhelming and starts interfering with daily life, it can be challenging to manage. Anxiety disorders affect 40 million adults [1] in the United States every year. There are numerous techniques that can be used to relieve anxiety quickly.

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Blurt It Out

SEPTEMBER 25, 2023

Anxiety disorders are the most common mental health disorder, affecting nearly one in three individuals over the course of a lifetime. So, you may be wondering – how does anxiety affect your daily life? In this article, you will learn about the challenges that come with anxiety disorders and how to overcome debilitating anxiety.

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Prosper Health Collective

MARCH 3, 2022

million people) reported having an anxiety-related condition, a 2% increase from previous years. Anxiety is different for everyone, people experience different symptoms and at different times from different triggers. The most common types of anxiety are: Generalised Anxiety Disorder. Social Anxiety. Mindfulness.

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Society of Clinical Psychology

AUGUST 15, 2023

by Nicholas L Balderston Anxiety disorders are among the most diagnosed classes of mental disorders with 1 in 5 individuals meeting criteria for an anxiety disorder within a given year in the US (Kessler & Chiu, 2005). For these reasons and others, anxiety disorders cost the US economy billions of dollars per year (Vos et al.,

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Blurt It Out

AUGUST 30, 2023

In our fast-paced world, anxiety is a common struggle experienced by many. Whether work, finances, or personal relationships trigger your anxiety, it is very important to discover coping mechanisms that work for you. Below are eight strategies to help you conquer overwhelming anxiety and regain control of your life.

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Gary Direnfeld

SEPTEMBER 13, 2022

Some kids develop tremendous anxieties that emerge at bedtime. It is that very process however that may be worsening the experience of anxiety for others. It could be of someone stealing them away, the death of a loved one, fire, etc. Most parents will do their best to soothe their child through their fear.

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Prosper Health Collective

AUGUST 27, 2022

Learn Your triggers – Begin to understand what situations lead to your worry and anxiety. Anxiety stops us being present in the moment, the only time we have any real control. If you or a loved one is struggling with symptoms of G eneralised Anxiety it is recommended that professional support is considered.

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Prosper Health Collective

OCTOBER 29, 2022

I will be talking about the role of the vagus nerve in modulating our anxiety response. This topic is inspired by my own recent experience of anxiety. Being a clinical psychologist, I think I know a thing or two about anxiety and sleep. The post Anxiety and the Vagus Nerve appeared first on Prosper Health Collective.

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Nnatasha Tracy

DECEMBER 21, 2021

Anxiety is such a common thing during this time of year, but you can beat anxiety during the holidays. I know things like parties, family, entertaining, and all the other things associated with the holidays can be anxiety-inducing for people -- me too.

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Nnatasha Tracy

MAY 23, 2022

I also realized that not having a consistent sense of emotional permanence was a major cause of anxiety. When I read the term, I realized that I have problems with emotional permanence.

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Swhelper

NOVEMBER 16, 2021

Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows. View Full Article - Anxiety Effectively Treated with Exercise.

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MQ Mental Health

DECEMBER 1, 2022

A link has been found between joint hypermobility and the emergence of depression and anxiety in adolescence, according to a new study by Brighton and Sussex Medical School in the United Kingdom (BSMS) published in the BMJ Open. They then used statistical tests to assess the link between joint hypermobility and depression and anxiety.

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Famcare

NOVEMBER 9, 2022

Performance anxiety can often add to the high stress experienced by social work case managers. That's the mindset that leads to social worker performance anxiety. After all, social worker performance isn’t about how many widgets you make or how much profit you brought to the bottom line.

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Beautiful Voyager

MAY 16, 2023

I am surfacing it again now, in 2023, because I am still asked “How do I fix anxiety quickly?” Remember when you told me you had anxiety?" You're calling about anxiety! Nothing like my friend, but since most of us with anxiety have perfectionist Tendencies, there likely are some similarities underneath.

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Abuse Survivor

SEPTEMBER 21, 2023

Anxiety is like a looming shadow, making even the simplest tasks feel like a monumental effort. Deep Breathing: Anxiety often brings physical symptoms, including stomach discomfort. Conclusion: Having days when eating feels like an insurmountable challenge is tough, especially when anxiety is in the mix.

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Beautiful Voyager

APRIL 15, 2023

I’ve been dealing with social anxiety for my entire life, but I haven’t always known it. It wasn’t until I moved to a new city (where I knew exactly 1 person) that I finally faced my social anxiety. The anxiety of the cafe When I first moved to Austin, I wanted to find a place that I could write from while being among people.

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Prosper Health Collective

MARCH 27, 2022

In this video Elizabeth Ang, Clinical Psychologist (Reg), provides tips for managing anxiety. . The post Tips for managing anxiety appeared first on Prosper Health Collective.

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MQ Mental Health

JUNE 14, 2023

Today an article in the British Medical Journal has announced that a group of global experts are working on a new resource to help progress research into anxiety disorders, depression and psychosis, with a view to developing new treatments. Our vision is a global resource curated by and relevant to a global community.”

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The Social Care Elf

DECEMBER 8, 2021

Ashlee Negrone summarises a systematic review and meta-analysis on omega-3 supplements for depression and anxiety in adults, and briefly introduces their Active Ingredients project on omega-3 for youth depression and anxiety.

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Stop Abuse Campaign

MAY 10, 2022

Did you know that over 40 million adults and seven percent of children suffer anxiety? This May, the Mental Health Awareness month, we’re addressing anxiety symptoms, causes, and treatments, so that you can help yourself and those you care about if you’re struggling with anxiety. What is anxiety? What causes anxiety?

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Society of Clinical Psychology

NOVEMBER 2, 2022

As depression, anxiety and eating disorders are highly comorbid illnesses that share a multitude of risk factors (McGrath et al., As depression, anxiety and eating disorders are highly comorbid illnesses that share a multitude of risk factors (McGrath et al., Target Article. Rickerby, N., Fuller-Tyszkiewicz, M., Davenport, R.,

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The Social Care Elf

OCTOBER 24, 2021

Alice Potter explores a systematic review which finds that children and young people are often satisfied with the CBT (cognitive behavioural therapy) they receive for anxiety or depression. The post CBT for youth anxiety and depression: satisfaction guaranteed? appeared first on National Elf Service.

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Gateway Foundation

FEBRUARY 23, 2022

Do you experience anxiety attacks when life seems overwhelming? An anxiety attack describes an episode of excessive worrying and may include physical symptoms like increased heart rate and muscle tension. It can be a mentally and physically exhausting experience that requires recovery time.

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Society of Clinical Psychology

NOVEMBER 10, 2021

Anxiety sensitivity refers to fears of anxiety-related sensations (e.g., Although anxiety sensitivity was originally studied in relation to panic- and anxiety-related disorders, it subsequently has been conceptualized as a transdiagnostic measure of distress intolerance and a risk factor for important health behaviors (Otto et al.,

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Blurt It Out

MARCH 25, 2021

Skin-picking, hair-pulling and other body-focused, repetitive behaviours can all be anxiety-related. The post Skin-Picking And Hair-Pulling: Some Lesser-Known Symptoms Of Anxiety appeared first on The Blurt Foundation. Because we all find it so difficult to talk about, it can feel like we’re the only person in the.

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Social Work Blog

MARCH 6, 2023

Anxiety disorders are among the most prevalent disorders for Black young adults (ages 18 to 29) in the United States. Additionally, some Black young adults who have had encounters, directly or indirectly, with police may experience “police contact anxiety” (PCA) symptoms either during or in anticipation of future encounters with police.

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The New Social Worker

APRIL 19, 2022

Nature therapy, narrative therapy, and other techniques can give hope to clients who are experiencing climate grief or eco-anxiety. Signs of climate change are hard to ignore.

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