MQ Mental Health

MARCH 14, 2022

People without jobs or with less secure housing have poorer outcomes when treated for depression with talking therapy or antidepressants, compared to more socially advantaged peers, study finds. They found that after three to four months of treatment, unemployed patients had 28% worse depression symptoms than those who were employed.

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Gateway Foundation

DECEMBER 5, 2022

Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?

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Society of Clinical Psychology

FEBRUARY 11, 2019

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. Training included participation in a 2.5-day

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Society of Clinical Psychology

JULY 17, 2023

Emotion regulation seems to lie at the heart of mental health and psych opathology – e.g., maladaptive emotion regulation strategies like rumination, avoidance, and suppression appear to be commonly used by patients across several mental disorders. A well-known meta-analysis by Aldao et al. Target Article Kraft, L.,

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Social Work Haven

FEBRUARY 21, 2021

Do you have a way of coping with anxiety, stress, or depression? Do you use journaling prompts for depression or anxiety? I write because I acknowledge the health (mental and physical) risks of social work. What are the Benefits of Mental Health Journaling? Perhaps you like to meditate, write or exercise.

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Society of Clinical Psychology

OCTOBER 15, 2018

Search for “mental health”, “stress”, “depression” or “anxiety” on the iOS or Android app stores and you’re confronted with a bewildering array of choices. Some may use evidence-based techniques and models, often drawn from cognitive behavioral therapy (CBT), but the apps themselves have not been validated as effective tools.

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The Social Care Elf

DECEMBER 2, 2021

Ally Canaway blogs a systematic review which finds evidence of internet-based psychological interventions being cost-effective for depression and anxiety. The post Internet-based psychotherapy may be cost-effective for anxiety and depression appeared first on National Elf Service.

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Beautiful Voyager

APRIL 30, 2021

I started doing an inventory: I launched my own mental health consulting business, completed a few training sessions, quickly boosted my professional network, got involved in various projects and the list goes on. Leading me to feeling depressed, tired and sad. Not another mental health diagnosis and medication!

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Psychological Health Care

AUGUST 31, 2022

Read on to understand and overcome your rumination habit for better mental health. While not a mental health condition on its own (it’s a behaviour), it often accompanies conditions such as anxiety , depression or obsessive-compulsive disorders and other mood disorders. Depression or post-partum depression.

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Lawson Psychology

JANUARY 26, 2023

Here is a quick guide to five common therapy approaches you may come across: Cognitive Behavioural Therapy Cognitive Behaviour Therapy, or CBT, is a therapy that has been around since the 1960s. CBT says that the way that we think (i.e., CBT can help you identify unhelpful thinking styles and come up with different ways of thinking.

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The Social Care Elf

JANUARY 19, 2022

In their debut blog, Zill-e-Huma & colleagues explore a systematic review finding family interventions beneficial for child anxiety and depression in low and middle income countries.

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Social Work Blog

FEBRUARY 17, 2023

Licensed mental health care professionals diagnose ADHD using the DSM-5. A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Social workers can familiarize themselves with evidence-based practices like CBT or DBT.

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Society of Clinical Psychology

FEBRUARY 20, 2023

Buss, BS; Robinson De Jesús-Romero, BA, MsC; Allison Peipert, BS; Isabella Starvaggi, BS Psychotherapy research in the 21st century Mental disorders account for a substantial proportion of the disability attributable to health conditions (Whiteford et al., In the United States (U.S.), In the United States (U.S.), 2021; Cuijpers et al.,

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Lawson Psychology

APRIL 4, 2024

With its roots firmly planted in cognitive-behavioural therapy (CBT), psychoanalysis, attachment theory, and Gestalt therapy, Schema Therapy offers a comprehensive framework for understanding and healing ingrained emotional wounds. An overview and what to expect Can running improve my mental health? What on earth is a schema?

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Psychological Health Care

MARCH 7, 2022

Regular exercise can boost your mood if you have depression, and it’s especially useful for people with mild to moderate depression. Studies have shown that as little as one hour of exercise per week, regardless of intensity, can help prevent depression and boost mood. It can also make you feel depressed.

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Society of Clinical Psychology

OCTOBER 2, 2017

correspondents with a new article in the Journal of Consulting and Clinical Psychology titled, “Outcomes of Psychological Therapies for Prisoners with Mental Health Problems: A Systematic Review and Meta-Analysis. What implications might this have on the lack of sustained improvement in depression and anxiety?

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Psychological Health Care

APRIL 17, 2023

Chronic or intense anger can also have negative effects on your physical and mental health. Some common causes are frustration, injustice, fear, disrespect, betrayal, trauma, and certain mental health conditions. Among the most common mental health related issues are stress, trauma, depression and anxiety.

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Beautiful Voyager

SEPTEMBER 13, 2023

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. swimming) Self-isolation Symptoms of depression (e.g. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

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Beautiful Voyager

JANUARY 3, 2022

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. They may neglect their hygiene, health, or sleep or eat poorly.

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Bipolar Bandit

FEBRUARY 25, 2022

Currently, I am experiencing a mixed episode which means I shift back and forth between mania and depression. You name it I’ve tried it; talk therapy, CBT, DBT, ECT, EMDR and medication management. An individual needs to be very resilient when dealing with bipolar disorder. This can be charted by hours or days. Living with Bipolar.

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Blurt It Out

SEPTEMBER 12, 2023

Psychotherapy Embracing counseling services, particularly Cognitive-Behavioral Therapy (CBT) [1] , as the preferred method, can be a powerful ally for individuals grappling with panic disorder or experiencing panic attacks. ” Also, a panic attack is classified as a symptom rather than a standalone diagnosable mental disorder.

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Blurt It Out

SEPTEMBER 12, 2023

Psychotherapy Embracing counseling services, particularly Cognitive-Behavioral Therapy (CBT) [1] , as the preferred method, can be a powerful ally for individuals grappling with panic disorder or experiencing panic attacks. ” Also, a panic attack is classified as a symptom rather than a standalone diagnosable mental disorder.

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Blurt It Out

SEPTEMBER 12, 2023

Psychotherapy Embracing counseling services, particularly Cognitive-Behavioral Therapy (CBT) [1] , as the preferred method, can be a powerful ally for individuals grappling with panic disorder or experiencing panic attacks. ” Also, a panic attack is classified as a symptom rather than a standalone diagnosable mental disorder.

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R.E.A.L. Social Workers

JANUARY 17, 2024

BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. I encourage you to work with a licensed clinical professional to gain more insight and support for your mental health concerns.

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Michigan Social Work

MAY 6, 2022

Raising Our Spirits Together: A Research Innovation Increasing Access to Depression Treatment in Rural Michigan. Raising Our Spirits Together (ROST) bridges the rural mental health treatment gap by offering a group-based, technology-assisted cognitive-behavioral therapy (CBT) for depression, delivered by clergy.

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Society of Clinical Psychology

FEBRUARY 18, 2020

Our field has accumulated a lot of empirical support for the use of cognitive behavioral therapy (CBT) in treating a wide range of mental and behavioral health problems. Technology offers exciting and promising solutions to address both patient- and system-level barriers to accessing mental health treatment.

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Blurt It Out

AUGUST 30, 2023

There is evidence to suggest that anxiety, as well as other mental health conditions, such as obsessive compulsive disorder can be inherited genetically. Asking the question if you can be born with anxiety and depression is a good question with a complex answer. Is Anxiety Inherited Genetically? How Is Anxiety Diagnosed?

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Blurt It Out

JANUARY 2, 2024

An existing study [3] on anxiety and depression underscores the importance of physical activity in improving cardiovascular health, including maintaining a healthy blood pressure, and mental health. Notably, yoga is a form of exercise that emphasizes both physical and mental health due to its meditative component.

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Gateway Foundation

DECEMBER 2, 2022

Some people develop misconceptions regarding PTSD, which creates a stigma within the mental health community that could prevent people from seeking the help they need to improve their health. A person’s existing neurobiology, such as the presence of other mental health conditions.

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Stop Abuse Campaign

MAY 10, 2022

Almost an epidemic, it is one of the most common mental disorders that significantly affects the quality of people’s lives. This May, the Mental Health Awareness month, we’re addressing anxiety symptoms, causes, and treatments, so that you can help yourself and those you care about if you’re struggling with anxiety.

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MQ Mental Health

OCTOBER 25, 2022

People with OCD need CBT and ERP (Cognitive Behavioural Therapy and Exposure Response Prevention), and trained therapists should know this. As a black man, evidence shows that I am far more likely to be diagnosed with severe mental health problems and more likely to be sectioned under the Mental Health Act.

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Blurt It Out

SEPTEMBER 20, 2023

An existing study [3] on anxiety and depression underscores the importance of physical activity in improving cardiovascular health, including maintaining a healthy blood pressure, and mental health. Notably, yoga is a form of exercise that emphasizes both physical and mental health due to its meditative component.

Anxiety 52

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Blurt It Out

SEPTEMBER 20, 2023

An existing study [3] on anxiety and depression underscores the importance of physical activity in improving cardiovascular health, including maintaining a healthy blood pressure, and mental health. Notably, yoga is a form of exercise that emphasizes both physical and mental health due to its meditative component.

Anxiety 52

Anxiety CBT Counseling Mental Health 52

Blurt It Out

SEPTEMBER 20, 2023

An existing study [3] on anxiety and depression underscores the importance of physical activity in improving cardiovascular health, including maintaining a healthy blood pressure, and mental health. Notably, yoga is a form of exercise that emphasizes both physical and mental health due to its meditative component.

Anxiety 52

Anxiety CBT Counseling Mental Health 52

Society of Clinical Psychology

FEBRUARY 24, 2020

Clients often present with difficulties that meet the criteria for not one, but two or more anxiety disorders and other disorders like depression. Part of this research has sought to investigate precipitating and maintaining psychological processes which operate across mental disorders (as defined by traditional diagnostic systems).

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Blurt It Out

SEPTEMBER 12, 2023

These tests can help identify specific patterns and behaviors associated with high-functioning anxiety, enabling your mental health provider to tailor a treatment plan to your unique needs. While they may be successful in their careers or personal lives, their internal anxiety can affect their mental and emotional well-being.

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Lawson Psychology

DECEMBER 11, 2022

While worry is most closely related to anxiety, and rumination to depression, both thinking styles are common part of a wide range of mental-health related problems, including OCD, eating and body image disorders, health anxiety, and even chronic pain. What is metacognition? What is neurodiversity affirming therapy?

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