My Brains Not Broken

DECEMBER 14, 2021

Mental health is important for everyone, but it’s especially important to spotlight teenagers and mental health. Mental health is important for people of all ages, but there is a clear need for mental health awareness and education with teens.

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Lawson Psychology

MARCH 5, 2024

Can running improve my mental health? Yes, running can improve your mental health and general wellbeing. Running has been shown to improve mood, and reduce stress and anxiety symptoms both alone, and in combination with psychological treatments for mood disorders. Copyright © 2024 Lawson Clinical Psychology.

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MQ Mental Health

MARCH 7, 2024

Dr Teresa Tavassoli (UK) in 2017 shed light on the relationship between sensory differences and mental health symptoms in autistic children. In 2018, Dr Rachel Hillier (UK) used data to map and better understand the mental health needs of young people growing up in care.

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MQ Mental Health

FEBRUARY 2, 2024

The theme for Children’s Mental Health Week (5 to 11 February 2024) this year, the campaign’s 10 th year, is ‘My Voice Matters’. Autonomy can positively benefit mental health and lack of independence can, for adults, increase symptoms of depression. Childhood doesn’t usually involve much autonomy.

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Society of Clinical Psychology

MAY 6, 2024

The Society of Clinical Psychology maintains a list of empirically supported treatments (ESTs), using a set of requirements colloquially referred to as the “Tolin criteria” (Tolin et al., Psychiatric medications, for example, might address psychological problems but are obviously not psychological treatments. in press).

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Psychological Health Care

JANUARY 8, 2024

Self-care or self-love plays an important role in supporting your mental health. Loving yourself is important because it affects many areas of your life, including your physical health, mental health and relationships with others. Understanding and managing emotions are essential components of mental well-being.

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Psychological Health Care

MAY 7, 2023

Being a mother can be a wonderful and fulfilling experience, but it can also come with mental health challenges. Whether you’re a new mum, or dealing with toddler tantrums, managing fast growing teens or preparing to farewell adult children, each stage of motherhood is a joy and blessing, but can also impact your mental health.

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Social Work With Adults

OCTOBER 10, 2022

World Mental Health Day is our annual reminder to protect our psychological and emotional wellbeing and help others do the same. Better Health – Every Mind Matters?campaign. it's World Mental Health Day and the tools are available to adapt to the stresses of the modern world. World Mental Health Day is here.

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Social Work With Adults

MAY 16, 2023

Anxious for more progress It’s Mental Health Awareness Week , which this year takes a theme we can all relate to: anxiety (#ToHelpMyAnxiety). This wonderful social movement’s continuing mission is to challenge and one day end the stigma and discrimination faced by those of us who experience mental health problems.

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MQ Mental Health

FEBRUARY 9, 2024

This week (5-11 February 2024) is Children’s Mental Health Week. The UK government recently published guidance from the department of health and social care into improving the mental health of babies, children and young people. Early years are formulative, and can set the course for mental health in later life.

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MQ Mental Health

FEBRUARY 9, 2024

This week (5-11 February 2024) is Children’s Mental Health Week. The UK government recently published guidance from the department of health and social care into improving the mental health of babies, children and young people. Early years are formulative, and can set the course for mental health in later life.

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Social Work Haven

SEPTEMBER 22, 2023

Anxiety is one of the most common mental illness. According to Trevor (2017), anxiety is a normal healthy reaction. BUT, there are things you should never say to someone with anxiety. So, what is anxiety? Anxiety is a feeling of fear, worry and apprehension about what’s to come. 3: Just get over it!

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Relias

JANUARY 23, 2024

On January 23, we recognize Maternal Health Awareness Day , an initiative by the American College of Obstetricians and Gynecologists (ACOG) to increase awareness and action related to maternal mortality and morbidity in the U.S. It affects not only the mother, but also their children, their families, and their communities.

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MQ Mental Health

MARCH 16, 2023

Recently, a systematic review and meta-analysis was published in The British Medical Journal , which looked at mental health symptoms before and during the Covid-19 pandemic. It says that at a population level in these countries, there was little change in the prevalence of mental ill-health. But is this the full picture?

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Society of Clinical Psychology

DECEMBER 9, 2023

The benefits of cultivating compassion have been described for thousands of years and, over the last two decades, an increasing number of therapeutic approaches have been promoting its use in addressing mental health difficulties. This approach proves particularly helpful in addressing issues like self-criticism and shame.

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MQ Mental Health

NOVEMBER 28, 2023

Amidst the wishes of peace and good will there are many challenges to our mental health. It’s not uncommon for mental illnesses to be exacerbated at this time of year. If you struggle with your mental health at this time of year, you are not alone and help is available. And we do live in anxious times right now.

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Psychological Health Care

DECEMBER 11, 2023

Giving the gift of better mental health during the holiday season can be a wonderful and meaningful way to show you care. Read on for an explanation of how such gifts can make a positive mental health impact and eight non-commercial gift ideas to consider. We wish everyone a mentally healthy festive season.

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MQ Mental Health

NOVEMBER 13, 2023

Read more about how to handle the news when it’s anxiety-provoking or even traumatic in our article here. The Mental Health Foundation found in a 2020 survey that 63% of UK adults say their mental health is improved by kindness shown to them. This exercise increased satisfaction, optimism and reduced anxiety.

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Bipolar Bandit

OCTOBER 27, 2021

Wh at is Mental Health? Mental health reflects “our emotional, psychological, & social well-being.”. Mental health can affect, how we think, feel, & act. You can have both good or bad mental health. . You can have both good or bad mental health. . Mood disorders ex.

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MQ Mental Health

FEBRUARY 5, 2024

The theme for Children’s Mental Health Week (5 to 11 February 2024) this year, the campaign’s 10 th year, is ‘My Voice Matters’. Autonomy can positively benefit mental health and lack of independence can, for adults, increase symptoms of depression. Childhood doesn’t usually involve much autonomy.

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Stop Abuse Campaign

MAY 4, 2022

If you’ve ever felt concerned about your mental health, you’re not alone. Mental health is an increasingly important issue in our society. Roughly 1 in 5 adults report experiencing mental health problems each year. Our individual experiences are what shape our mental and emotional health.

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Social Work Blog

JANUARY 19, 2023

Monteiro, LCSW The past two years were filled with fear and uncertainty, exacerbating a mental health crisis with an increase in anxiety, depression, suicide rates, and substance abuse. Storytelling can be part of the healing process in one’s mental health journey. By Carla B. My concern is not unwarranted.

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Blurt It Out

AUGUST 30, 2023

Anxiety disorders are becoming prevalent. For example, an epidemiological survey by NCBI [1] states that one-third of the population experience anxiety at least once in their lifetime. There’s been increasing research into practical means of therapy to improve an individual’s emotional and mental health.

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Society of Clinical Psychology

NOVEMBER 2, 2022

As depression, anxiety and eating disorders are highly comorbid illnesses that share a multitude of risk factors (McGrath et al., As depression, anxiety and eating disorders are highly comorbid illnesses that share a multitude of risk factors (McGrath et al., Clinical Psychology: Science and Practice. Target Article.

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Stop Abuse Campaign

JANUARY 19, 2022

Therapists and counselors have extensive training in mental health techniques, mental health issues and what interventions to employ based on goals that are determined collaboratively with the client and counselor or therapist. . There are several types of mental health providers and therapies.

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Blurt It Out

SEPTEMBER 19, 2023

It is estimated that the rate of anxiety disorders in older adults is as high as 20.8% , [1] a number that closely mirrors the rates seen in all adults. Regardless of the cause, the effects of anxiety can be isolating and potentially debilitating in their own right. incidence of anxiety. [2] incidence of anxiety. [2]

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Blurt It Out

JANUARY 2, 2024

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Psychological Health Care

FEBRUARY 12, 2023

Read on to learn more about loneliness, how it can impact your mental health and strategies to overcome feeling lonely. due to illness or disability), or social anxiety (e.g., Mental health issues. In addition, physical health problems can also disrupt existing relationships, leading to feelings of isolation.

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Psychological Health Care

OCTOBER 5, 2022

Mental Health Week and World Mental Health Day are marked in October each year. It’s a good time to reflect on the importance of looking after your mental health and a reminder of how your actions, experiences, and the world around you can shape your wellbeing. What is Good Mental Health?

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Blurt It Out

AUGUST 30, 2023

Discovering the underlying factors that contribute to anxiety is crucial in understanding this complex condition. While genetics play a role, there are additional influences that significantly impact anxiety’s development and severity. Can you be born with social anxiety and other types? Is Anxiety Inherited Genetically?

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MQ Mental Health

NOVEMBER 1, 2023

Research has shone a fascinating light onto the power costume can have on our mental health. Clothing and Psychology The power of costume is apparent in all of our lives. Researchers began using the term “ enclothed cognition ”, to refer to the way clothing influences people’s psychological processes.

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MQ Mental Health

JUNE 29, 2023

MQ Mental Health Research and the University of Glasgow, with support from The Lord Mayor's of London, have collaborated to help the UK better respond to the mental health issues arising from the ongoing cost-of-living-crisis. How will the cost-of-living-crisis impact the mental health and wellbeing of people in the UK?

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Blurt It Out

AUGUST 29, 2023

Anxiety is a widespread mental health condition that affects roughly 3.1% There’s a good probability that in addition to psychological and emotional symptoms, you’ve also had physical ones-especially if you’ve ever had an anxiety or panic attack. How To Relieve Chest Tightness From Anxiety?

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Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Psychological Health Care

JUNE 10, 2022

Discover 5 Simple Ways to Reduce Stress and Improve Your Mental Health Right Now. But constant, elevated stress levels can take a toll on your mental and physical health, making daily life challenging. Stress is your response to anything that threatens your physical, emotional, or financial health or survival.

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