Remove Anxiety Remove Clinic Remove Mental Health Remove Psychology
article thumbnail

How Perfectionism Impacts Mental Health

My Brains Not Broken

When I was growing up, no one ever made a connection between perfectionism and mental health. But the more I learn about mental health, the more I’ve learned that it’s not so black and white. Psychology Today. With all that said, is perfectionism connected to mental health?

article thumbnail

What Is and Is Not a Psychological Treatment?

Society of Clinical Psychology

The Society of Clinical Psychology maintains a list of empirically supported treatments (ESTs), using a set of requirements colloquially referred to as the “Tolin criteria” (Tolin et al., Psychiatric medications, for example, might address psychological problems but are obviously not psychological treatments. in press).

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Understanding which mental health professional is right for you

Lawson Psychology

Understanding which mental health professional is right for you It can be really confronting trying to find the right person when it comes to your mental health treatment. There are so many different disciplines, qualifications, and roles under the ‘mental health’ umbrella.

article thumbnail

Can running improve my mental health?

Lawson Psychology

Can running improve my mental health? Yes, running can improve your mental health and general wellbeing. Running has been shown to improve mood, and reduce stress and anxiety symptoms both alone, and in combination with psychological treatments for mood disorders. Copyright © 2024 Lawson Clinical Psychology.

article thumbnail

Women Working In Mental Health Research

MQ Mental Health

Women Working to Help Children and Young People In 2014 Professor Helen Fisher (UK) uncovered the key factors that lead to the development of psychotic symptoms in children, which led to improvements in clinical interventions for vulnerable young people. MQ has been incredibly helpful in allowing me to reach my recruitment targets.

article thumbnail

Children’s Mental Health Week 2024: My Voice Matters

MQ Mental Health

The theme for Children’s Mental Health Week (5 to 11 February 2024) this year, the campaign’s 10 th year, is ‘My Voice Matters’. Autonomy can positively benefit mental health and lack of independence can, for adults, increase symptoms of depression. Childhood doesn’t usually involve much autonomy.

article thumbnail

World Mental Health Day - reassurance in trying times

Social Work With Adults

World Mental Health Day is our annual reminder to protect our psychological and emotional wellbeing and help others do the same. Better Health – Every Mind Matters?campaign. it's World Mental Health Day and the tools are available to adapt to the stresses of the modern world. World Mental Health Day is here.