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Managing Self-Awareness and Mental Health

My Brains Not Broken

The common thread is that I’ve never been with one therapist long enough to making any long-term changes – until now. And now that I’m noticing some things about myself and how mental health affects my life, I’m facing a new challenge. So, what is self-awareness?

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How Stress Can Affect Mental Health

MQ Mental Health

Historically for me and others with mental health challenges, stress can have a life-limiting and inhibiting impact, perhaps more so than for some other people. The decline of my mental health was unexpected, concerning and rapid. including learning a lot from research papers about stress and mental health.

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Police opens investigation into abuse at mental health hospital revealed by BBC

Community Care

Police have opened an investigation into abuse of patients at a mental health hospital uncovered by the BBC. Panorama filmed staff assaulting , inappropriately restraining and secluding and verbally abusing and humiliating patients at the Edenfield Centre run by Greater Manchester Mental Health NHS Foundation Trust.

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Mental Health Tips from Licensed Therapist Angela T. Jackson

Bipolar Bandit

Prioritize your mental health by taking breaks when needed and engaging in activities that bring you joy. Seek support from loved ones or a mental health professional if you are struggling with your mental health. Mental Health treatment is also a form of self-care.

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Older people unlawfully detained in mental health hospitals because of poor DoLS practice, warns CQC

Community Care

Older people are being unlawfully detained in mental health hospitals “in very many cases” because of poor practice around the Deprivation of Liberty Safeguards (DoLS), the Care Quality Commission has warned. AMHPs making greater use of Mental Health Act powers to tackle crises or suspected abuse or neglect.

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Mental Health Community Reacts: Conservatives Cause Concern

MQ Mental Health

One week ago, UK Prime Minister Rishi Sunak gave a speech causing concern when it comes to words he used about mental health. Language can be powerful, particularly in regards to mental health conditions. The Conservatives recent rhetoric has provoked a strong response from charity sector leaders and health organisations.

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Best books for mental health professionals

Save the Social Worker

I knew I had to see a therapist. One of the immediate things the therapist recommended me to do was to read this book. The post Best books for mental health professionals appeared first on Save The Social Worker. One morning, when he didn’t meet us, I went up to his room with a sense of dread.