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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Emotional Intelligence Mastery: A Guide To Elevate Your Inner Strength For Well-Being

Blurt It Out

In the complex landscape of mental health, emotional intelligence serves as a guiding light, offering solace and resilience to those navigating the challenges of depression, anxiety, and other mental health issues. It enables us to recognize and understand our own emotions and those of others, fostering empathy and compassion.

Empathy 52
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Social Skills During the Festive Season: A Parent’s Guide

Prosper Health Collective

Such environments can be challenging for children, especially those sensitive to stimuli, leading to anxiety or withdrawal. Empathy and Communication: Encourage open communication by actively listening to your child’s feelings and thoughts. Coping with transitions might require additional support. How did you feel?

Empathy 98
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20 Deep Conversation Starters To Nurture Connections

Blurt It Out

Navigating conversations with loved ones who are experiencing depression, anxiety, or other mental health challenges can feel overwhelming. But the truth is, we don’t need formal qualifications to offer empathy and understanding. While practical assistance is important, providing emotional support can be equally vital.

Empathy 87
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Anger Management Strategies for Children: How to Deescalate Your Angry Child

Psychological Health Care

Some children, particularly those who have anxiety, or who may have a developmental disability such as Attention Deficit Hyperactivity Disorder (ADHD) or Autism Spectrum Disorder, can experience more frequent and severe outbursts of anger. Emotional triggers : Stress, anxiety, or other emotions that can escalate into anger.

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Self-Care for Mental Health, Learn to Love Yourself

Psychological Health Care

Stress Reduction: Psychological Impact: Chronic stress can lead to various mental health issues, such as anxiety and depression. Burnout is associated with a range of mental health issues, including anxiety and depression. Identify areas where you feel overwhelmed, communicate your limits and practice saying no when necessary.

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10 Tips to Help Your Child Navigate Bullying and Friendship Challenges

Prosper Health Collective

Seems upset during or after being online, or unexpectedly deleting social media accounts What to do Communication Talk openly and calmly. Manage your emotional reaction (anger, anxiety, sadness) so they feel safe to speak. Not wanting to try new things. Assure them that you just want to support them. Ask open-ended questions.