Remove Anxiety Remove Communication Remove Empathy Remove Engagement
article thumbnail

Emotional Intelligence Mastery: A Guide To Elevate Your Inner Strength For Well-Being

Blurt It Out

In the complex landscape of mental health, emotional intelligence serves as a guiding light, offering solace and resilience to those navigating the challenges of depression, anxiety, and other mental health issues. It enables us to recognize and understand our own emotions and those of others, fostering empathy and compassion.

Empathy 52
article thumbnail

Social Skills During the Festive Season: A Parent’s Guide

Prosper Health Collective

From twinkling lights to festive gatherings, the holidays bring many opportunities for children to engage with others. Such environments can be challenging for children, especially those sensitive to stimuli, leading to anxiety or withdrawal. Additionally, communicate with family and friends about your child’s needs.

Empathy 98
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Self-Care for Mental Health, Learn to Love Yourself

Psychological Health Care

Stress Reduction: Psychological Impact: Chronic stress can lead to various mental health issues, such as anxiety and depression. Burnout is associated with a range of mental health issues, including anxiety and depression. Counselling Perspective: Psychologists encourage patients to engage in reflective practices.

article thumbnail

10 Tips to Help Your Child Navigate Bullying and Friendship Challenges

Prosper Health Collective

Seems upset during or after being online, or unexpectedly deleting social media accounts What to do Communication Talk openly and calmly. Manage your emotional reaction (anger, anxiety, sadness) so they feel safe to speak. Not wanting to try new things. Assure them that you just want to support them. Ask open-ended questions.

article thumbnail

Authentic Beauty – Reflections for Women Social Workers

R.E.A.L. Social Workers

When we spend time comparing ourselves to others, we fill space with hurtful thoughts, feelings and beliefs that lead to anxiety, depression, and stress. In this blog post we are going to talk about the comparisons and behaviors that cause anxiety, depression and stress. Social workers are ethically obligated to engage in self-care.

article thumbnail

Anger Management Strategies for Children: How to Deescalate Your Angry Child

Psychological Health Care

Some children, particularly those who have anxiety, or who may have a developmental disability such as Attention Deficit Hyperactivity Disorder (ADHD) or Autism Spectrum Disorder, can experience more frequent and severe outbursts of anger. Emotional triggers : Stress, anxiety, or other emotions that can escalate into anger.

article thumbnail

How to Talk With Patients About Substance Use Disorder

Gateway Foundation

When a patient with substance use disorder (SUD) visits, it’s essential to talk to them in a way that shows sensitivity and empathy while avoiding stigmatizing language. Use People-First Language Patient communication in substance use disorders starts with people-first language. Let your patients choose how they are described.