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What is non-suicidal self-harm?

Beautiful Voyager

Non-suicidal self-harm means inflicting damage to your own body without the intention of suicide (and not consistent with cultural norms). The most common methods of non-suicidal self-harm are cutting (70%) or scratching, deliberately hitting the body on a hard surface, punching, hitting or slapping one’s self, and biting or burning.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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Anger Management Strategies for Children: How to Deescalate Your Angry Child

Psychological Health Care

Some children, particularly those who have anxiety, or who may have a developmental disability such as Attention Deficit Hyperactivity Disorder (ADHD) or Autism Spectrum Disorder, can experience more frequent and severe outbursts of anger. This empowers your child to develop self-regulation skills and problem-solving abilities over time.

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10 Tips to Help Your Child Navigate Bullying and Friendship Challenges

Prosper Health Collective

All bullying is hurtful and can cause long-lasting harm on a person’s emotional wellbeing, self-esteem and confidence. Seems upset during or after being online, or unexpectedly deleting social media accounts What to do Communication Talk openly and calmly. Bullying can happen face to face and online (Cyberbullying).

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How Relationship Counselling Can Benefit You

Psychological Health Care

How well you understand and can communicate with your partner, as well as your ability to negotiate difficult times can determine whether you maintain a happy relationship, struggle, or separate. Many couples opt for counselling to better understand each other, improve communication skills and to make informed decisions.

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Culturally Informed Therapy for Schizophrenia: A Review

Society of Clinical Psychology

Specifically, they state that, “as society continues to become more and more culturally diverse, mental health providers must continually engage in ongoing self-assessment related to knowledge, skills and abilities to provide culturally responsive care” 2. empathy) that lead to positive treatment outcomes for patients with schizophrenia.

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15 Lies Gamblers Tell

Gateway Foundation

Some may feel intense shame about their gambling addiction, and denial may be a form of self-protection. Anxiety about their lack of control over compulsive behavior can lead to constant stress and increased cortisol in the brain. Express Concern and Empathy Start the conversation by expressing your concern for their well-being.