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Autism, Anxiety, and Depression: What You Need to Know About Comorbidity

Relias

Anxiety Anxiety may be the most common comorbidity for those with autism. Research indicates that up to 84% of autistic individuals also live with anxiety. Elevated levels of anxiety can exacerbate certain complications of autism , such as social withdrawal and repetitive behaviors. The reasons for this vary.

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CBT for Kids: How You Can Improve the Mental Health of Younger Clients

Relias

Cognitive behavioral therapy (CBT) is one method that can help kids and teens in your community in need of mental health care get the attention they deserve. What is cognitive behavioral therapy (CBT)? CBT is generally short-term and goal-oriented, focusing on helping clients deal with specific problems.

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Can You Be Born with Anxiety? Unveiling The Symptoms Of Anxiety

Blurt It Out

Discovering the underlying factors that contribute to anxiety is crucial in understanding this complex condition. While genetics play a role, there are additional influences that significantly impact anxiety’s development and severity. Can you be born with social anxiety and other types? Is Anxiety Inherited Genetically?

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Sleep Anxiety: Gentle Ways To Find Peaceful Slumber

Blurt It Out

Sleep anxiety, a common companion for those navigating mental health challenges like depression and anxiety, can feel like a heavy weight on the mind when night falls. However, managing sleep anxiety is possible with gentle strategies and understanding.

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Observing therapist-patient interactions to predict dropout from psychotherapy

Society of Clinical Psychology

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms of a wide range of mental illnesses, for example, depression, anxiety, post-traumatic stress disorder, eating disorders, and addictions (Lutz et al., Capturing therapist-patient interactions.

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Am I Crazy? Anxiety Symptoms, Causes, Treatment

Stop Abuse Campaign

Did you know that over 40 million adults and seven percent of children suffer anxiety? This May, the Mental Health Awareness month, we’re addressing anxiety symptoms, causes, and treatments, so that you can help yourself and those you care about if you’re struggling with anxiety. What is anxiety? What causes anxiety?

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Putting Your Negative Thoughts On Trial: A CBT Technique

Social Work Bubble

This can be the basis for continuing to feel distressing emotion, including depression and anxiety. In dealing with unhelpful thinking patterns, there is a common CBT strategy called cognitive restructuring. Negative on unhelpful thinking can perpetuate harmful beliefs we hold about ourselves and our experience.

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