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Not Seasonal, Just Depression

My Brains Not Broken

The more experience I’ve gained on my mental health journey, the better I’ve gotten at recognizing my depression and the reasons behind it. That being said, depression can still be tricky. There are times where I feel like I know exactly why I feel depressed; other times, it’s like a feeling or emotion comes out of nowhere.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety?

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Depression Decoded: Unveiling Symptoms And Effective Solutions

Blurt It Out

In a world where mental health struggles often remain invisible, depression stands as a silent yet pervasive force affecting millions. Depression, often misconceived as mere sadness, encompasses a complex array of physical and mental manifestations. Awareness and proactive management are key in mitigating these effects.

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How My Depression Changed Over Time

My Brains Not Broken

You would think, after ten years of living with depression, of experiencing it on and off, I’d have a better understanding of it by now. But other days, it’s like I’m dealing with depression for the first time. But other days, it’s like I’m dealing with depression for the first time.

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Omega-3 supplements for depression and anxiety #ActiveIngredientsMH

The Social Care Elf

Ashlee Negrone summarises a systematic review and meta-analysis on omega-3 supplements for depression and anxiety in adults, and briefly introduces their Active Ingredients project on omega-3 for youth depression and anxiety.

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Having hypermobile joints can increase the risk for depression and anxiety in adolescents

MQ Mental Health

A link has been found between joint hypermobility and the emergence of depression and anxiety in adolescence, according to a new study by Brighton and Sussex Medical School in the United Kingdom (BSMS) published in the BMJ Open. They then used statistical tests to assess the link between joint hypermobility and depression and anxiety.

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CBT for youth anxiety and depression: satisfaction guaranteed?

The Social Care Elf

Alice Potter explores a systematic review which finds that children and young people are often satisfied with the CBT (cognitive behavioural therapy) they receive for anxiety or depression. The post CBT for youth anxiety and depression: satisfaction guaranteed? appeared first on National Elf Service.

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