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People without jobs or secure housing have worse outcomes when treated for depression

MQ Mental Health

People without jobs or with less secure housing have poorer outcomes when treated for depression with talking therapy or antidepressants, compared to more socially advantaged peers, study finds. They found that after three to four months of treatment, unemployed patients had 28% worse depression symptoms than those who were employed.

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Realizing the Promise: Strategic Dissemination and Implementation of CBT in Public and Private Health Care Systems

Society of Clinical Psychology

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. Training included participation in a 2.5-day

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What is Schema Therapy? An overview and what to expect

Lawson Psychology

An overview and what to expect In the realm of psychological interventions, Schema Therapy has as a reputation as a holistic approach that addresses deep-seated emotional patterns and entrenched belief systems. If engaged in Schema Therapy, your psychologist would be able to discuss each of these with you. What on earth is a schema?

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How to be Happier, 7 Ways to Improve Your Mood

Psychological Health Care

Regular exercise can boost your mood if you have depression, and it’s especially useful for people with mild to moderate depression. Studies have shown that as little as one hour of exercise per week, regardless of intensity, can help prevent depression and boost mood. It can also make you feel depressed.

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3 Focused Steps to Find Emotional Calm during a Storm of Emotions

R.E.A.L. Social Workers

BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. This is part of my Positive Psychology Toolbox. Re-engage in the environment. She is the owner of M.L.

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Simple Journaling Prompts for Depression | Anxiety

Social Work Haven

Do you have a way of coping with anxiety, stress, or depression? Do you use journaling prompts for depression or anxiety? The impact may be in the form of promoting damaging behaviours such as emotional eating, drug and alcohol misuse to cope with the negative emotions and psychological stress.

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How to Stop Ruminating and Relax Your Mind

Psychological Health Care

While not a mental health condition on its own (it’s a behaviour), it often accompanies conditions such as anxiety , depression or obsessive-compulsive disorders and other mood disorders. Depression or post-partum depression. Rumination can impact your mental health by: Causing or increasing symptoms of anxiety and depression.

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