Gary Direnfeld
NOVEMBER 23, 2023
It referred to as a disorder because those feelings of fear are either unfounded or far greater than what is reasonable to the trigger. Given an anxiety disorder, the saying, “trust your gut,” just doesn’t hold. The nature of the disorder is to be held hostage by feelings that don’t fully fit the situation.
Gary Direnfeld
MAY 2, 2022
There’s a reason it’s called anxiety DISORDER. In a world that states, trust your feelings, that is about the worst advice when those feelings are owing to a disorder. As a disorder, your feelings are actually betraying you. As a disorder, your feelings are actually betraying you. That’s how CBT works.
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Society of Clinical Psychology
FEBRUARY 11, 2019
Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. Training included participation in a 2.5-day
Blurt It Out
AUGUST 30, 2023
There is evidence to suggest that anxiety, as well as other mental health conditions, such as obsessive compulsive disorder can be inherited genetically. Research indicates that genetic factors contribute to around 30-40% [1] of the risk for developing anxiety disorders. How Much Of Anxiety Is Genetic? The genetics of anxiety.
Blurt It Out
SEPTEMBER 12, 2023
Consulting a healthcare professional, such as a psychologist or psychiatrist, can provide the necessary guidance and support to manage your anxiety effectively. The Diagnostic and Statistical Manual of Mental Disorders [2] , which is the standard classification of mental health conditions, does not specifically include this term.
Stop Abuse Campaign
MAY 10, 2022
Almost an epidemic, it is one of the most common mental disorders that significantly affects the quality of people’s lives. Different types of anxiety disorders, such as generalized, social, and separation anxiety, have their own causes and symptoms that can hurt your mental and physical well-being via a specific set of symptoms.
Blurt It Out
JANUARY 2, 2024
This stress response can become dysregulated in individuals with chronic anxiety or anxiety disorders. Cognitive-behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) are two approaches that can be helpful. Always consult a medical professional before making changes to your medications.
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