Blurt It Out

AUGUST 30, 2023

There is evidence to suggest that anxiety, as well as other mental health conditions, such as obsessive compulsive disorder can be inherited genetically. Research indicates that genetic factors contribute to around 30-40% [1] of the risk for developing anxiety disorders. How Much Of Anxiety Is Genetic? The genetics of anxiety.

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Blurt It Out

SEPTEMBER 12, 2023

Consulting a healthcare professional, such as a psychologist or psychiatrist, can provide the necessary guidance and support to manage your anxiety effectively. The Diagnostic and Statistical Manual of Mental Disorders [2] , which is the standard classification of mental health conditions, does not specifically include this term.

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Stop Abuse Campaign

MAY 10, 2022

Almost an epidemic, it is one of the most common mental disorders that significantly affects the quality of people’s lives. This May, the Mental Health Awareness month, we’re addressing anxiety symptoms, causes, and treatments, so that you can help yourself and those you care about if you’re struggling with anxiety.

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Psychological Health Care

APRIL 27, 2021

Are you struggling with a mental health challenge and considering if you should consult a psychologist or seek other help? If you’re considering getting help, here’s a brief guide on when and how to consult a psychologist in Australia. When to Consult a Psychologist. Anxiety disorders. Eating disorders.

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