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Treating Anxiety

Gary Direnfeld

It referred to as a disorder because those feelings of fear are either unfounded or far greater than what is reasonable to the trigger. Given an anxiety disorder, the saying, “trust your gut,” just doesn’t hold. The nature of the disorder is to be held hostage by feelings that don’t fully fit the situation.

Anxiety 147
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When Your Emotions Betray You

Gary Direnfeld

There’s a reason it’s called anxiety DISORDER. In a world that states, trust your feelings, that is about the worst advice when those feelings are owing to a disorder. As a disorder, your feelings are actually betraying you. As a disorder, your feelings are actually betraying you. That’s how CBT works.

CBT 113
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Can Anxiety Cause High Blood Pressure? Simple Guide 2023

Blurt It Out

This stress response can become dysregulated in individuals with chronic anxiety or anxiety disorders. Therapy & Counseling A helpful way to manage anxiety is with professional therapy and counseling. You can seek therapy or counseling to learn coping mechanisms, stress reduction techniques, and relaxation exercises.

Anxiety 52
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Can Anxiety Cause High Blood Pressure? Simple Guide 2023

Blurt It Out

This stress response can become dysregulated in individuals with chronic anxiety or anxiety disorders. Therapy & Counseling A helpful way to manage anxiety is with professional therapy and counseling. You can seek therapy or counseling to learn coping mechanisms, stress reduction techniques, and relaxation exercises.

Anxiety 52
article thumbnail

Can Anxiety Cause High Blood Pressure? Simple Guide 2023

Blurt It Out

This stress response can become dysregulated in individuals with chronic anxiety or anxiety disorders. Therapy & Counseling A helpful way to manage anxiety is with professional therapy and counseling. You can seek therapy or counseling to learn coping mechanisms, stress reduction techniques, and relaxation exercises.

Anxiety 52
article thumbnail

Can Anxiety Cause High Blood Pressure? Simple Guide 2023

Blurt It Out

This stress response can become dysregulated in individuals with chronic anxiety or anxiety disorders. Therapy & Counseling A helpful way to manage anxiety is with professional therapy and counseling. You can seek therapy or counseling to learn coping mechanisms, stress reduction techniques, and relaxation exercises.

Anxiety 52
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Diversity Spotlight: Dr. Nita Tewari

Society of Clinical Psychology

In 2000, she completed her doctoral degree in Counseling Psychology at Southern Illinois University. Dr. Tewari is a Licensed Clinical Psychologist (CA) who provides psychological and consulting services to young adults, parents and diverse populations in her practice. Tewari received a B.A.