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What Is and Is Not a Psychological Treatment?

Society of Clinical Psychology

The Society of Clinical Psychology maintains a list of empirically supported treatments (ESTs), using a set of requirements colloquially referred to as the “Tolin criteria” (Tolin et al., Psychiatric medications, for example, might address psychological problems but are obviously not psychological treatments. in press).

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Anxiety Disorders: Managing Anxiety and Stress for Better Mental Health

Psychological Health Care

Anxiety is a natural response to stress. The reality is that for some, stress and fear can become so overwhelming and persistent that it can evolve into an anxiety disorder, impacting daily life and overall well-being. Additionally, studies show an anxiety disorder will affect nearly 30% of all adults at some stage in their lives.

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From the Journals: Impact of the Coronavirus Lockdown on Older Adolescents Engaged in a School-Based Stress Management Program

Social Work Blog

[Note: Below is an excerpt from an article in the most recent issue of the journal Children & Schools , co-published by NASW and Oxford University Press. The psychological impacts of the COVID-19 pandemic are likely to be significant and sustained. This article is free to be read on the Oxford University Press website.].

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Never Say These 3 Things to Someone With Anxiety

Social Work Haven

Anxiety is one of the most common mental illness. According to Trevor (2017), anxiety is a normal healthy reaction. BUT, there are things you should never say to someone with anxiety. So, what is anxiety? Anxiety is a feeling of fear, worry and apprehension about what’s to come. 3: Just get over it!

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Managing back to school stress: part 2

Lawson Psychology

Managing back to school stress: part 2 The first few weeks of school are usually very busy and can pass by very quickly. Creating a calm space Create regular times for connecting (one on one) with your child at the end of the school day. It can also be a stressful period of time. These may include: Slowed breathing.

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Managing back to school stress: part 1

Lawson Psychology

Managing back to school stress: part 1 The idea of returning to school after the school holidays can be both an exciting and stressful time for young people and parents. Before school starts Preparing for, and getting ready for school can be helpful in the lead up to the school term starting.

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Finding Hope and Healing: 71 Powerful Bible Verses about Depression and Anxiety in Social Work

Social Work Haven

In the realm of social work, where our hearts are dedicated to supporting and uplifting those in need, we often encounter individuals facing the heavy burdens of depression and anxiety. Depression and anxiety can be isolating experiences, often leaving individuals feeling hopeless and overwhelmed.

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