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Never Say These 3 Things to Someone With Anxiety

Social Work Haven

Anxiety is one of the most common mental illness. According to Trevor (2017), anxiety is a normal healthy reaction. BUT, there are things you should never say to someone with anxiety. So, what is anxiety? Anxiety is a feeling of fear, worry and apprehension about what’s to come. 3: Just get over it!

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety? Nurses on a break talking and walking together.

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What is Schema Therapy? An overview and what to expect

Lawson Psychology

An overview and what to expect In the realm of psychological interventions, Schema Therapy has as a reputation as a holistic approach that addresses deep-seated emotional patterns and entrenched belief systems. What on earth is a schema?

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Self-Care for Mental Health, Learn to Love Yourself

Psychological Health Care

The relationship between self-care, self-love and mental well-being is intricate with several psychological principles supporting their importance. Here are some of the key reasons why self-care and self-love are integral to mental health and the ways in which psychological counselling can assist.

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Finding Hope and Healing: 71 Powerful Bible Verses about Depression and Anxiety in Social Work

Social Work Haven

In the realm of social work, where our hearts are dedicated to supporting and uplifting those in need, we often encounter individuals facing the heavy burdens of depression and anxiety. Depression and anxiety can be isolating experiences, often leaving individuals feeling hopeless and overwhelmed.

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Understanding Polyvagal Theory

Lawson Psychology

Understanding Polyvagal Theory In the ever-evolving field of psychology, new theories and approaches frequently emerge to help us better understand the complex workings of the human mind and body. This may show up in our lives in many ways, including anxiety, difficulty sleeping, relationship difficulties or feeling a need to be in control.

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Social Work Can Play a Critical Role in Pain Management

Social Work Blog

Interventions, such as motivational interviewing, and techniques, like going with resistance and offering empathy, validation and reflection, are important. The DSM-V notes that pain disorders relate to psychological factors. Always start where the client is, she suggests, and validate their feelings.

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