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Never Say These 3 Things to Someone With Anxiety

Social Work Haven

Anxiety is one of the most common mental illness. According to Trevor (2017), anxiety is a normal healthy reaction. BUT, there are things you should never say to someone with anxiety. So, what is anxiety? Anxiety is a feeling of fear, worry and apprehension about what’s to come. 3: Just get over it!

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Emotional Intelligence Mastery: A Guide To Elevate Your Inner Strength For Well-Being

Blurt It Out

In the complex landscape of mental health, emotional intelligence serves as a guiding light, offering solace and resilience to those navigating the challenges of depression, anxiety, and other mental health issues. It enables us to recognize and understand our own emotions and those of others, fostering empathy and compassion.

Empathy 52
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Social Skills During the Festive Season: A Parent’s Guide

Prosper Health Collective

From twinkling lights to festive gatherings, the holidays bring many opportunities for children to engage with others. Such environments can be challenging for children, especially those sensitive to stimuli, leading to anxiety or withdrawal. The holiday season is a time of joy, laughter, and merriment for many families.

Empathy 98
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Finding Hope and Healing: 71 Powerful Bible Verses about Depression and Anxiety in Social Work

Social Work Haven

In the realm of social work, where our hearts are dedicated to supporting and uplifting those in need, we often encounter individuals facing the heavy burdens of depression and anxiety. Depression and anxiety can be isolating experiences, often leaving individuals feeling hopeless and overwhelmed.

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What is Schema Therapy? An overview and what to expect

Lawson Psychology

If engaged in Schema Therapy, your psychologist would be able to discuss each of these with you. By fostering a therapeutic relationship characterized by empathy, validation, and active collaboration, clients are guided through a process of self-discovery and healing.

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Self-Care for Mental Health, Learn to Love Yourself

Psychological Health Care

Stress Reduction: Psychological Impact: Chronic stress can lead to various mental health issues, such as anxiety and depression. Burnout is associated with a range of mental health issues, including anxiety and depression. Counselling Perspective: Psychologists encourage patients to engage in reflective practices.

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Authentic Beauty – Reflections for Women Social Workers

R.E.A.L. Social Workers

When we spend time comparing ourselves to others, we fill space with hurtful thoughts, feelings and beliefs that lead to anxiety, depression, and stress. In this blog post we are going to talk about the comparisons and behaviors that cause anxiety, depression and stress. Social workers are ethically obligated to engage in self-care.