Society of Clinical Psychology

OCTOBER 1, 2021

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms of a wide range of mental illnesses, for example, depression, anxiety, post-traumatic stress disorder, eating disorders, and addictions (Lutz et al., in an early session of psychotherapy.

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MQ Mental Health

APRIL 15, 2024

Whether it’s painting, drawing, sculpting, cooking, knitting, sewing, writing, singing, playing music, dancing, the arts play a big role in our overall mental and physical health as well as our communities. But there’s evidence to show that creativity helps our mental health and our stress management.

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MQ Mental Health

FEBRUARY 5, 2024

The theme for Children’s Mental Health Week (5 to 11 February 2024) this year, the campaign’s 10 th year, is ‘My Voice Matters’. Autonomy can positively benefit mental health and lack of independence can, for adults, increase symptoms of depression. Childhood doesn’t usually involve much autonomy.

Mental Health 52

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Blurt It Out

SEPTEMBER 12, 2023

In today’s fast-paced and demanding world, many individuals experience anxiety. However, a specific type of anxiety often goes unnoticed: high-functioning anxiety. Furthermore, it will explore various treatment options for high-functioning anxiety. What Is High-Functioning Anxiety?

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Stop Abuse Campaign

JANUARY 19, 2022

Therapists and counselors have extensive training in mental health techniques, mental health issues and what interventions to employ based on goals that are determined collaboratively with the client and counselor or therapist. . There are several types of mental health providers and therapies.

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Stop Abuse Campaign

MAY 26, 2022

May is Mental Health Awareness Month. The Stop Abuse Campaign persists in its efforts to raise awareness and reduce the stigma associated with mental health issues. According to the World Health Organization (WHO), “depression is a common illness worldwide, with an estimated 3.8% What is depression?

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Society of Clinical Psychology

FEBRUARY 20, 2023

Buss, BS; Robinson De Jesús-Romero, BA, MsC; Allison Peipert, BS; Isabella Starvaggi, BS Psychotherapy research in the 21st century Mental disorders account for a substantial proportion of the disability attributable to health conditions (Whiteford et al., In the United States (U.S.), 2010; Wells & Horwood, 2004).

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Society of Clinical Psychology

DECEMBER 9, 2023

The benefits of cultivating compassion have been described for thousands of years and, over the last two decades, an increasing number of therapeutic approaches have been promoting its use in addressing mental health difficulties. 49) on depressive symptoms. 49) on depressive symptoms.

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Society of Clinical Psychology

MAY 6, 2024

Should anything that addresses a mental health problem (including things like medications) be considered psychological treatments? Is the founder and Director of the Anxiety Disorders Center at The Institute of Living and an Adjunct Professor of Psychiatry at Yale University School of Medicine. About the Authors David F.

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Gateway Foundation

DECEMBER 5, 2022

Depression is a complex condition that can significantly impact how a person views themselves and society. While researchers haven’t found one particular cause of the condition, many studies reveal a strong connection between depression and perfectionism. How Perfectionism Leads to Depression. What Is Perfectionism?

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Stop Abuse Campaign

MAY 10, 2022

Did you know that over 40 million adults and seven percent of children suffer anxiety? Almost an epidemic, it is one of the most common mental disorders that significantly affects the quality of people’s lives. More importantly, you’ll understand why you may have developed anxiety, its specific type, and why it is not your fault. .

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Beautiful Voyager

JANUARY 28, 2024

Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. Yes, one for depression and one for anxiety. Did anyone else in my family experience mental health issues?

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Society of Clinical Psychology

APRIL 26, 2023

In the wake of the COVID-19 pandemic, the George Floyd Uprising, and the Stop Asian Hate movement, ethnically and racially marginalized individuals in the United States need access to quality mental health care now more than ever. Department of Health and Human Services, 2019).

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Society of Clinical Psychology

JULY 17, 2023

Emotion regulation seems to lie at the heart of mental health and psych opathology – e.g., maladaptive emotion regulation strategies like rumination, avoidance, and suppression appear to be commonly used by patients across several mental disorders. A well-known meta-analysis by Aldao et al. Target Article Kraft, L., Naumann, E.,

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MQ Mental Health

MARCH 8, 2022

The MQ Fellows awards invests in early career researchers, giving them the support and funding they need to expand on their research and develop their careers within mental health science. Of the 350 million people globally to have depression, 75% live in low income countries and 80% do not have access to treatment.

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Gateway Foundation

DECEMBER 2, 2022

Some people develop misconceptions regarding PTSD, which creates a stigma within the mental health community that could prevent people from seeking the help they need to improve their health. A person’s existing neurobiology, such as the presence of other mental health conditions.

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The Social Care Elf

DECEMBER 20, 2021

In her debut blog, Snigdha Dutta explores the 4M model for promoting university student mental health, explored by a recent systematic review which suggests that a combination of mindfulness, movement, meaning, and moderator-based interventions may help.

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Blurt It Out

SEPTEMBER 12, 2023

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. These medications, such as Lexapro or other SSRIs, are often used to treat depression and anxiety disorders alongside cognitive-behavioral therapy (CBT). How To Stop Panic Attacks?

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Blurt It Out

SEPTEMBER 12, 2023

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. These medications, such as Lexapro or other SSRIs, are often used to treat depression and anxiety disorders alongside cognitive-behavioral therapy (CBT). How To Stop Panic Attacks?

CBT 52

CBT Anxiety Disorder Psychiatric 52

Blurt It Out

SEPTEMBER 12, 2023

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. These medications, such as Lexapro or other SSRIs, are often used to treat depression and anxiety disorders alongside cognitive-behavioral therapy (CBT). How To Stop Panic Attacks?

CBT 52

CBT Anxiety Disorder Psychiatric 52

Stop Abuse Campaign

JANUARY 13, 2022

Although many people may still feel that there is a stigma attached to seeking mental health services, we all need help from time to time. Therapy” is often used interchangeably with the terms “counseling” and “psychotherapy.” It is essentially a helping relationship between a licensed mental health professional and a client.

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Society of Clinical Psychology

APRIL 30, 2017

Behavioral Activation for Depression During Pregnancy: Results from a multi-site pragmatic randomized controlled effectiveness trial – an SCP blog piece by Drs. For others, life changes during pregnancy can become major challenges and 1 in 7 pregnant women become clinically depressed (Gavin et al., Hubley and Dimidjian.

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Society of Clinical Psychology

OCTOBER 2, 2017

correspondents with a new article in the Journal of Consulting and Clinical Psychology titled, “Outcomes of Psychological Therapies for Prisoners with Mental Health Problems: A Systematic Review and Meta-Analysis. What implications might this have on the lack of sustained improvement in depression and anxiety?

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Beautiful Voyager

SEPTEMBER 13, 2023

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. swimming) Self-isolation Symptoms of depression (e.g. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

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Social Workers Speak

APRIL 13, 2023

For Black social workers, anxiety and depression are on the rise The Conversation Since the 2020 racial reckoning, social workers have prided ourselves on working to eliminate social justice disparities. Due to an increase in awareness around mental health, postpartum awareness and support has been growing.

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Gateway Foundation

MARCH 6, 2023

struggle with mental health, but less than half receive the help they need. Mental health problems often result in behaviors like substance misuse, sleep problems, emotional outbursts, weight or appetite changes, and isolation. Communicating feelings of depression, stress, or anxiety to others.

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MQ Mental Health

JANUARY 31, 2023

Movies can be great for helping us discuss our mental health experiences. Last year, Marvel’s Moon Knight portrayed a character who, like many superheroes, had a mental illness. Treatment for dissociative disorders may include talk therapy (psychotherapy) and medication. So for Amber and her alters, there is hope. “

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Social Workers Speak

APRIL 13, 2023

For Black social workers, anxiety and depression are on the rise The Conversation Since the 2020 racial reckoning, social workers have prided ourselves on working to eliminate social justice disparities. Due to an increase in awareness around mental health, postpartum awareness and support has been growing.

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Social Workers Speak

JANUARY 20, 2022

Yurilka Hernandez is a member: Yurilka Hernandez, LCSW, a licensed clinical social worker with Psychotherapy Today. Yurilka is a licensed clinical social worker currently serving patients at her private practice, Psychotherapy Today. Mental health professionals are seeing the same struggles.

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Society of Clinical Psychology

JULY 30, 2021

When distinguishing adaptive from maladaptive strategies, researchers have found stronger evidence that larger repertoires of adaptive strategies are related to better mental health and larger repertoires of maladaptive strategies are related to worse mental health (McMahon & Naragon-Gainey, 2019; Southward & Cheavens, 2020a).

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Social Workers Speak

DECEMBER 15, 2022

Brent Metcalf is a member of NASW-TN: Scientists Say Mindfulness Can Work Just as Well as Anxiety Medication (If You Do It Right). “During the therapy process, the client and therapist will learn what triggers the client’s anxiety,” says Brent Metcalf, a licensed clinical social worker at Tri Star Counseling.

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Social Work Blog

FEBRUARY 13, 2024

By Marisa Markowtiz, LMSW, CASAC-T The National Institute of Mental Health defines specific phobia as an intense, irrational fear that poses little or no actual danger. Exposure therapy and cognitive behavioral therapy are evidence based practices that mental health counselors use to treat phobias.

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Psychological Health Care

APRIL 27, 2021

Are you struggling with a mental health challenge and considering if you should consult a psychologist or seek other help? However, crisis events aside, mental ill-health can affect anyone at any time in their lives. In fact, one in four people will struggle with mental health issues at some point.

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Psychological Health Care

AUGUST 11, 2021

Other leading causes include physical or emotional abuse, work/time pressures and physical health or mental health issues. As a result, relationship problems can contribute to emotional disorders such as anxiety , depression, unresolved grief , substance abuse, anger management and weight control.

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Relias

APRIL 6, 2022

Since the COVID-19 pandemic hit American shores in early 2020, mental health experts have worried about its potential effects on those they serve — and with good reason. Measures like social distancing necessary to preserve our physical health took a toll on our mental well-being. By 2019, this number had risen to 72,151.

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Society of Clinical Psychology

FEBRUARY 11, 2019

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. 2013; Tuerk et al.,

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Society of Clinical Psychology

JULY 13, 2020

This lack of a standard definition of what it means for a person to respond or not respond to PTSD treatment is in stark contrast to other areas of psychiatry that have well-developed definitions, such as depression or obsessive-compulsive disorder. depression and anxiety symptoms; Cuijpers, 2019; Yehuda & Hoge, 2016).

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