Social Work Haven

FEBRUARY 21, 2021

Do you have a way of coping with anxiety, stress, or depression? Do you use journaling prompts for depression or anxiety? Among many other activities, I enjoy writing the most to help cope with my anxiety and stress. Perhaps you like to meditate, write or exercise. Can you relate to this epic piece below?

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Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Anxiety CBT Counseling Mental Health 52

Blurt It Out

SEPTEMBER 20, 2023

When a stressful lifestyle continues for a long time, chronic anxiety and high blood pressure may arise. Can Anxiety Cause High Blood Pressure? When humans experience anxiety , the body’s natural stress response is activated, causing high blood pressure. Can Anxiety Cause High Blood Pressure? Let’s find out!

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Anxiety CBT Counseling Mental Health 52

Stop Abuse Campaign

MAY 10, 2022

Did you know that over 40 million adults and seven percent of children suffer anxiety? Almost an epidemic, it is one of the most common mental disorders that significantly affects the quality of people’s lives. More importantly, you’ll understand why you may have developed anxiety, its specific type, and why it is not your fault. .

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Blurt It Out

JANUARY 2, 2024

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

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Society of Clinical Psychology

JULY 17, 2023

Emotion regulation seems to lie at the heart of mental health and psych opathology – e.g., maladaptive emotion regulation strategies like rumination, avoidance, and suppression appear to be commonly used by patients across several mental disorders. Her main research interests include gaming disorder and internet use disorder.

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Blurt It Out

SEPTEMBER 25, 2023

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

Anxiety 52

Anxiety Healthcare Consultation Engagement 52

Blurt It Out

SEPTEMBER 25, 2023

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

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Anxiety Healthcare Consultation Engagement 52

Blurt It Out

SEPTEMBER 25, 2023

One common concern that women face during this phase is anxiety. The fluctuation in hormone levels during menopause can trigger anxiety and affect overall well-being. Understanding the link between menopause and anxiety is crucial for effectively managing this challenging period. Can Menopause Cause Anxiety?

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MQ Mental Health

MARCH 7, 2024

In 2014, Dr Andrea Reinecke (UK) developed a life changing intervention for panic disorder that combined CBT and a blood pressure drug into a treatment that only needed to be. In 2017 Dr Claire Llewellyn (UK) identified some childhood eating behaviours as potentially predisposing risk factors to future onset of eating disorders.

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Lawson Psychology

JANUARY 26, 2023

Here is a quick guide to five common therapy approaches you may come across: Cognitive Behavioural Therapy Cognitive Behaviour Therapy, or CBT, is a therapy that has been around since the 1960s. CBT says that the way that we think (i.e., CBT can help you identify unhelpful thinking styles and come up with different ways of thinking.

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Society of Clinical Psychology

FEBRUARY 11, 2019

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. Training included participation in a 2.5-day

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Social Work Blog

FEBRUARY 17, 2023

Attention-deficit/hyperactivity disorder ( ADHD) is a neurodevelopmental disorder that develops in childhood and lasts into adulthood. A common quote is that ADHD is “a disorder of not doing what you know.” Social workers can familiarize themselves with evidence-based practices like CBT or DBT.

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Psychological Health Care

AUGUST 31, 2022

While not a mental health condition on its own (it’s a behaviour), it often accompanies conditions such as anxiety , depression or obsessive-compulsive disorders and other mood disorders. Reasons could include: An anxiety disorder. Depression or post-partum depression. What Causes Rumination.

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Beautiful Voyager

JANUARY 3, 2022

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Anxiety, panic attacks, or shakiness.

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Psychological Health Care

APRIL 25, 2022

For example, it may cause you to feel depressed or anxious. Mental disorders (such as depression). While mental and behavioural disorders are themselves chronic conditions, having any chronic illness can make you more likely to develop mental health conditions such as depression and anxiety.

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Stop Abuse Campaign

JANUARY 19, 2022

Cognitive Behavioral Therapy (CBT). One of the most popular forms of therapy is cognitive behavioral therapy, or CBT. . CBT is very focused on what is happening in the present and is based on the premise that when we can learn to control negative or distressing thoughts, we can then change our behavior. .

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Lawson Psychology

APRIL 4, 2024

With its roots firmly planted in cognitive-behavioural therapy (CBT), psychoanalysis, attachment theory, and Gestalt therapy, Schema Therapy offers a comprehensive framework for understanding and healing ingrained emotional wounds. What on earth is a schema?

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Psychological Health Care

APRIL 17, 2023

Mental health conditions – Mental health conditions such as depression, anxiety, and personality disorders can cause heightened emotional reactions, including anger. Among the most common mental health related issues are stress, trauma, depression and anxiety.

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MQ Mental Health

OCTOBER 25, 2022

At twenty-seven years old, I was diagnosed with OCD (Obsessive-compulsive Disorder). People with OCD need CBT and ERP (Cognitive Behavioural Therapy and Exposure Response Prevention), and trained therapists should know this. To reduce anxiety, the affected person will often engage in repeated actions or behaviours (compulsions)’.

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Lawson Psychology

DECEMBER 11, 2022

Worry and rumination may become a problem when it continues in the longer-term – and usually causes ongoing anxiety, low mood, irritability, and exhaustion. We might then begin to ‘worry about our worry’, or feel depressed about our depressed thoughts, making us feel worse. What is metacognition?

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Beautiful Voyager

SEPTEMBER 13, 2023

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. swimming) Self-isolation Symptoms of depression (e.g. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

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Society of Clinical Psychology

JULY 30, 2021

Improvements in self-efficacy in treatment have predicted improvements in panic symptoms in a trial of CBT (Gallagher et al., Most of the treatment research on emotion regulation quality has focused on cognitive therapy for depression where higher quality strategies generally predict decreases in depressive symptoms (e.g.,

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Gateway Foundation

JUNE 29, 2022

Growing research has supported the link between attention-deficit/hyperactivity disorder (ADHD) and substance use disorder. While substance use disorder is complex and chronic, it is treatable. Learn about the connection between these disorders and how to get help if you or a loved one is struggling. What Is ADHD?

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Society of Clinical Psychology

OCTOBER 1, 2021

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms of a wide range of mental illnesses, for example, depression, anxiety, post-traumatic stress disorder, eating disorders, and addictions (Lutz et al., 2006; Zimmermann et al., Deisenhofer, A.-K.,

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Lawson Psychology

JUNE 23, 2022

But you might not realise that these sayings can be traced back to compulsive hair-pulling disorder and other body-focused repetitive behaviours (BFRBs). BFRBs occur on a spectrum, and most people find they can stop before the behaviours reach a problematic level that may be considered a disorder. When do BFRBs become a problem?

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Gateway Foundation

DECEMBER 19, 2022

Playing the lottery activates the same pleasure centers in the brain as substance use disorder and other compulsive behaviors, causing some people to engage in it unhealthily. Playing the lottery to cope with emotions such as depression, anxiety, or stress. Age and Gender. Try Cognitive Behavioral Therapy. Adopt Healthy Habits.

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Society of Clinical Psychology

NOVEMBER 22, 2017

To exemplify and rectify this issue, we aimed to recover a stand-alone transdiagnostic treatment that largely disappeared from the literature when research shifted away from focal, dimensional and clinically relevant problems to using treatment packages to treat DSM disorders. behavior rehearsal) and/or cognitive means (e.g., saying no).

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Society of Clinical Psychology

OCTOBER 2, 2017

All over the world, people held in our jails and prisons experience far greater levels of mental illness than the general population including PTSD, major depression, psychotic illness and personality disorder (Fazel & Seewald, 2012, Goff et al., Mental disorders in Australian prisoners: a comparison with a community sample.

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Gateway Foundation

OCTOBER 31, 2023

Respiratory depression: Respiratory depression is when an individual stops breathing , and it’s the main cause of opioid-related deaths. The proper treatment can help them manage withdrawal symptoms safely, learn healthy coping skills, recover from substance use disorder, and transform their life to maintain sobriety.

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Society of Clinical Psychology

DECEMBER 6, 2020

The direction and magnitude of resilience intervention effects are comparable to those of other clinical interventions, including pharmacotherapy for depression ( g = 0.49; Watts et al., reductions in anxiety or depression), and well-being (e.g., Journal of Affect Disorders , 175 , 152-167. 2013; White et al., Berking, M.,

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Beautiful Voyager

APRIL 30, 2021

Even though I chose to engage in these projects, they fueled me with a mix of excitement, joy, stress and increased anxiety. Leading me to feeling depressed, tired and sad. So, I used Cognitive Behavioral Therapy (CBT) techniques, my daily mantra and meditation to deal with them. But was that enough? No, it was not.

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Society of Clinical Psychology

FEBRUARY 24, 2020

A client presents with problems of anxiety. Using current classification systems like the DSM, we may initially conclude that this presentation can best be described as generalised anxiety disorder (GAD). So, in our example, the client’s excessive worry may also be relevant to his social anxiety, low mood and sleep problems.

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Blurt It Out

SEPTEMBER 12, 2023

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. CBT, focusing on altering one’s perspective towards challenging situations, equips individuals with innovative strategies for confronting these issues effectively. How To Stop Panic Attacks?

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CBT Anxiety Disorder Psychiatric 52

Blurt It Out

SEPTEMBER 12, 2023

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. CBT, focusing on altering one’s perspective towards challenging situations, equips individuals with innovative strategies for confronting these issues effectively. How To Stop Panic Attacks?

CBT 52

CBT Anxiety Disorder Psychiatric 52

Blurt It Out

SEPTEMBER 12, 2023

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. CBT, focusing on altering one’s perspective towards challenging situations, equips individuals with innovative strategies for confronting these issues effectively. How To Stop Panic Attacks?

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CBT Anxiety Disorder Psychiatric 52