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Teenagers and Mental Health: A Q&A with Tilly’s Life Center

My Brains Not Broken

Our proactive approach uses experiential learning, journal writing, open discussion, and other activities to guide teens in effectively coping with crisis, adopting healthy habits, and reaching their full potential. A big focus of our curriculum is building self esteem and teaching effective communication skills.

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Breaking Free: Navigating The Complexities Of Living With A Toxic Family

Blurt It Out

Emotional and Psychological Trauma: Emotional abuse and trauma within the family can leave lasting scars, impacting our emotional well-being and sense of safety. Here are some key strategies to consider: Establish Boundaries: Clearly communicate your boundaries to family members and enforce them consistently.

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The Stages of Change Model and How To Implement It

Relias

DiClemente, this model has become a cornerstone in health psychology and is widely used in healthcare and wellness programs. This is not a “checklist” of how to encourage change within your clients or yourself, but rather a way of thinking about the psychology of changing habits. Developed by James O. Prochaska and Carlo C.

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Self-Care for Mental Health, Learn to Love Yourself

Psychological Health Care

The relationship between self-care, self-love and mental well-being is intricate with several psychological principles supporting their importance. Here are some of the key reasons why self-care and self-love are integral to mental health and the ways in which psychological counselling can assist.

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Anger Management Strategies for Children: How to Deescalate Your Angry Child

Psychological Health Care

Can help build open and respectful communication – by actively listening and validating your child’s feelings you can foster a stronger connection and build trust, leading to more effective problem-solving. Communication difficulties also play a role in children’s expression of anger. Why Does Your Child Get Angry?

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News Items – July 1, 2022

Social Workers Speak

The American Psychiatric Association, the American Psychological Association and the National Association of Social Workers pledge to work with Congress and state policymakers in an effort to protect access and availability of abortion services,” the three organizations said in a joint statement. Psychology Today. Psychology Today.

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Poverty Simulations in Social Work Education

Teaching & Learning in Social Work

Many universities have adopted the Poverty simulation to help their students understand what it is like to live in poverty beyond reading a book or watching a movie, with the ultimate goal of inspiring students to address the problem of poverty through their respective disciplines. Health Communications. Health Communications.