Blurt It Out

APRIL 15, 2024

Depression: Feelings of worthlessness and inadequacy can spiral into depression, robbing us of joy and motivation. Emotional and Psychological Trauma: Emotional abuse and trauma within the family can leave lasting scars, impacting our emotional well-being and sense of safety.

Self-harm 95

Self-harm Communication Substance Abuse Mental Health 95

My Brains Not Broken

DECEMBER 14, 2021

Our proactive approach uses experiential learning, journal writing, open discussion, and other activities to guide teens in effectively coping with crisis, adopting healthy habits, and reaching their full potential. A big focus of our curriculum is building self esteem and teaching effective communication skills.

Mental Health 246

Mental Health Adoption Communication Schools 246

Psychological Health Care

JANUARY 8, 2024

The relationship between self-care, self-love and mental well-being is intricate with several psychological principles supporting their importance. Here are some of the key reasons why self-care and self-love are integral to mental health and the ways in which psychological counselling can assist.

Mental Health 77

Mental Health Counseling Psychology Empathy 77

Psychological Health Care

JUNE 26, 2023

Can help build open and respectful communication – by actively listening and validating your child’s feelings you can foster a stronger connection and build trust, leading to more effective problem-solving. Communication difficulties also play a role in children’s expression of anger. Why Does Your Child Get Angry?

Self-harm 70

Self-harm Communication Psychology Anxiety 70

Social Workers Speak

JULY 1, 2022

The American Psychiatric Association, the American Psychological Association and the National Association of Social Workers pledge to work with Congress and state policymakers in an effort to protect access and availability of abortion services,” the three organizations said in a joint statement. Psychology Today. Psychology Today.

Psychiatric 40

Psychiatric Adoption Mental Health Psychology 40

Psychological Health Care

MARCH 7, 2022

Regular exercise can boost your mood if you have depression, and it’s especially useful for people with mild to moderate depression. Studies have shown that as little as one hour of exercise per week, regardless of intensity, can help prevent depression and boost mood. Adopt a Healthy Lifestyle. Talk and Share.

CBT 81

CBT Depression Anxiety Psychology 81

Relias

APRIL 28, 2023

Birth trauma is an adverse psychological reaction following pregnancy or childbirth similar to post-traumatic stress disorder (PTSD). Common signs of birth trauma include: Feelings of depression, anxiety, and/or guilt Flashbacks, intrusive thoughts, or nightmares regarding the event that caused trauma. What is birth trauma?

PTSD 52

PTSD Adoption Treatment Planning Psychology 52