Digging Into the Mental Health Toolkit
My Brains Not Broken
JANUARY 13, 2022
When that happens, sometimes the best thing you can do is grit your teeth, put your head down, and dig back into your mental health toolkit to find what helps. I don’t usually like to tell people to make the most of what you have because it can sound simplistic, but mental health challenges don’t always give us a ton of options.
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