Social Work Blog

DECEMBER 19, 2023

Tolman’s therapy work is mainly with teenagers and young adults who have stress, anxiety and depression, as well as people with trauma history. “I He says activities like jiu-jitsu can help “take you away from your troubles,” especially when you’re growing up.

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My Brains Not Broken

MARCH 29, 2022

But, as someone who has seen a number of therapists over the past decade, it can also be extremely frustrating to try and find that space, or create it for yourself. In my opinion the benefits usually outweigh the cost, but the point I want to make today is that anyone – yes, anyone – can benefit from therapy.

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Clinical Philosophy

MARCH 11, 2020

In a recent talk on the phenomenology of depressed mood the following thought occurred to me. But to first set the scene, the talk was on the difference between such phenomenological understandings of depression as stress a mis-attunement, and those which instead understand depression as a dis-attunement, between patient and world.

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My Brains Not Broken

APRIL 14, 2022

The common thread is that I’ve never been with one therapist long enough to making any long-term changes – until now. After months seeing the same therapist, I’ve been able to notice habits and patterns with how my anxiety/depression affect me and how I live my life.

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Society of Clinical Psychology

MARCH 7, 2020

She had dropped out of school, had increasing depression symptoms, and had been hospitalized several times for suicidality. By the time she presented to the specialty clinic, she had seen a number of therapists and had little hope for improvement, stating that “nothing worked before.” These early reviews concluded that self-study (e.g.,

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Social Work Blog

FEBRUARY 13, 2024

I’m a mere therapist, but if I could share one piece of life advice with anyone, it would be this: Take an improv class. I’m not suggesting that improv is a cure for depression or anxiety, or any mental health concern. Kornfeld isn’t a therapist, but we think the same way: we want people to feel comfortable being themselves.

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The Guardian

NOVEMBER 26, 2023

Mark, diagnosed with dementia last year, was becoming isolated and depressed. Gradually enticed in by the music therapist, his mental health has transformed: now sociable and enthusiastic, Mark often encourages residents to have singalongs before bedtime. Until, that is, his care home started a choir.

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Therapist Mental Health Depression 74

Blurt It Out

APRIL 15, 2024

Depression: Feelings of worthlessness and inadequacy can spiral into depression, robbing us of joy and motivation. Seek Support: Reach out to friends, support groups, or a therapist who can provide validation and guidance.

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Self-harm Substance Abuse Communication Mental Health 96

Save the Social Worker

SEPTEMBER 27, 2023

It shares how he overcame the shame of seeking help, to eventually come out of the darkness of depression into a brighter, better place. I knew I had to see a therapist. One of the immediate things the therapist recommended me to do was to read this book.

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Mental Health Counseling Self-harm Therapist 130

University of Connecticut

FEBRUARY 27, 2024

(frequency and duration of calls, texts to others) Lack of resources Access to resources via internet or smartphone Close treatment gap in accessing high quality mental health care (evident during Pandemic and provided support to those experiencing isolation, depression, anxiety, etc.)

Mental Health 40

Mental Health Psychotherapy Therapist Clinic 40

My Brains Not Broken

NOVEMBER 23, 2021

One of the most common tips for people dealing with depression centers around finding gratitude in our lives. Nearly every therapist I’ve ever met with has suggested that I start a gratitude journal. Since this week is Thanksgiving in the US, I’m thinking a lot about the word gratitude.

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My Brains Not Broken

MAY 18, 2023

I first started dealing with anxiety and depression when I was 19 years old (when I was in college). I couldn’t find a therapist who I could meet with more than one or two sessions. By the end of college (three years later), I’d found a treatment plan that seemed somewhat stable.

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Mental Health Treatment Planning Therapist Anxiety 130

My Brains Not Broken

MAY 16, 2023

Getting an appointment with a therapist or other mental health professional is rarely as easy as it seems. This goes beyond life hacks, beyond easy tips and advice designed to “stop your depression.” But this aspect of American culture seeps into many areas of life – including mental health.

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Mental Health Therapist Anxiety Depression 130

Lawson Psychology

APRIL 4, 2024

Numerous studies have demonstrated its efficacy in treating challenges such as chronic depression, personality disorders, anxiety disorders, eating disorders, trauma, and substance-use issues. Evidence-based efficacy One of the hallmarks of Schema Therapy is its robust empirical support across a spectrum of psychological concerns.

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Psychology Therapist Mental Health Clinic 52

Social Workers Speak

MAY 25, 2023

News Items – May 25, 2023 Carmen Reese Foster is a member of NASW-TN: Lack of empathy: Growing anxiety and depression follows wave of activism for Black social workers Milwaukee Independent Since the 2020 racial reckoning, social workers have prided ourselves on working to eliminate social justice disparities.

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Social Workers Speak

MAY 25, 2023

News Items – May 25, 2023 Carmen Reese Foster is a member of NASW-TN: Lack of empathy: Growing anxiety and depression follows wave of activism for Black social workers Milwaukee Independent Since the 2020 racial reckoning, social workers have prided ourselves on working to eliminate social justice disparities.

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Stop Abuse Campaign

JANUARY 19, 2022

← How to Choose a Therapist: Tips and Fits. In fact, choosing a therapist and the type of therapy you specifically need may seem like a chore. Types of Therapists and Counselors. Once you begin therapy, your therapist may recommend a different method depending on your diagnosis, but this is a good way to start.

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Society of Clinical Psychology

DECEMBER 9, 2023

Remarkably, CFT has found application in treating various mental health difficulties, including depression, bipolar disorder, anxiety, and obsessive-compulsive disorder. 49) on depressive symptoms. What are some of the challenges for therapists in incorporating compassion in their interventions?

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Mental Health Interventional Psychology Clinic 52

Abuse Survivor

MARCH 22, 2022

I was triggered into a depressive episode after having a severe infection. Even as I practiced the coping skills that I had learned I felt myself sink longer and lower into the depression. I am making small changes to try to pull myself out of the depression and that seems to be working a little.

Mental Health 52

Mental Health PTSD Therapist Self-harm 52

Bipolar Bandit

FEBRUARY 25, 2022

Currently, I am experiencing a mixed episode which means I shift back and forth between mania and depression. I stay connected to my psychiatrist and therapist more often when I am experiencing a mood episode. An individual needs to be very resilient when dealing with bipolar disorder. This can be charted by hours or days.

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Relias

AUGUST 30, 2023

For example, to administer whole person care to a client experiencing depression, a therapist could consider: Biochemical reactions in the client’s brain, such as lowered levels of dopamine or serotonin If the client’s basic needs are being met, i.e., are they experiencing housing, food, and/or clothing insecurity?

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Healthcare Psychology Mental Health Case Management 52

MQ Mental Health

NOVEMBER 28, 2023

In fact, a study in 2021-22 found that anxiety and depression rose sharply over December in 2021, and life satisfaction dropped between November and December that year reaching the lowest levels since March during lockdowns. Mental illnesses commonly exacerbated Depression Depression is one of the most commonly diagnosed mental illnesses.

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Social Work Blog

FEBRUARY 10, 2023

Research does show it prevents depression.” Urbina is an outpatient mental health therapist for the Children’s Bureau of Southern California in Valencia. “The pandemic forced me to the pool and swimming,” Urbina said. “I I needed to connect with myself, and I had time to heal the bits and pieces of my past narrative.

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Social Worker Therapist Mental Health Depression 98

Bipolar Bandit

MARCH 7, 2024

Their severe depressions and highest of manic episodes can ruin relationships. Another thing that is important is to have an open conversation with your therapist and psychiatrist. First, let me say it is not easy living with someone with bipolar disorder. I am blessed to have ppl in my life that have stuck by me.

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Disorder Mental Health Communication Psychiatric 105

MQ Mental Health

OCTOBER 25, 2022

I decided, after a breakdown, to find a therapist. I found a psychodynamic therapist, which caused me to have further questions. People with OCD need CBT and ERP (Cognitive Behavioural Therapy and Exposure Response Prevention), and trained therapists should know this. The moment my diagnosis was given, my life changed.

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OCD Therapist Anxiety Mental Health 52

Social Work Blog

MAY 24, 2023

As a Systems Therapist, I welcome all attendees to the session, (in person or in absentia). By naming all associated parties, it becomes quite clear why Emily complains about sleeplessness, anxiety, depression, and somatization. My job, as her therapist, is to provide crowd control.

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DBT Military LCSW CBT 52

MQ Mental Health

MAY 11, 2023

They have spoken publicly about their experiences with grief, depression , and anxiety, and have advocated for greater awareness and support for mental health. Princess Diana was known for her work around mental illness, particularly in the areas of eating disorders and depression.

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Mental Health Depression Therapist Anxiety 52

Blurt It Out

AUGUST 30, 2023

Talk to a therapist. Exercise Exercise is a great way to relieve stress, fight depression, improve your focus, and decrease feeling overwhelmed. Talk To A Therapist Talk therapy with a licensed therapist can be a huge help if you are struggling with feeling overwhelmed. Focus on the present moment. Get enough sleep.

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Beautiful Voyager

MAY 7, 2023

My parents never understood my mental state and said depression didn't exist. When I was 22 years old, I went to a psychiatrist and she diagnosed me with borderline personality disorder and depression. I wanted to show people with borderline personality disorder and depression that they are not alone.

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Mental Health Depression Communication Disorder 52

Relias

JUNE 22, 2023

As some therapists are reluctant to use CBT because it can be seen as manualized (following predetermined guidelines) and boring, we’ll guide you through what you need to know to get buy-in from your staff, including: what CBT is, why it’s so important when working with younger clients, and how to begin using at your organization.

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CBT Mental Health Anxiety Therapist 52

Society of Clinical Psychology

FEBRUARY 11, 2019

Indeed, recent estimates suggest that as few as 5 percent of individuals with depression or anxiety receive CBT or other evidence-based psychotherapy (EBP). Despite the enduring under-use of CBT and other EBPs, psychopharmacotherapy for depression and anxiety has witnessed a dramatic increase in recent years.

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Blurt It Out

JANUARY 2, 2024

Talk To A Therapist If you want to get an ESA, you will need to speak with a licensed mental health professional and ask for a mental health evaluation. This will help your psychiatrist, psychologist, counselor, or therapist to know if an ESA can indeed offer a therapeutic benefit for you. Photo: Shutterstock 1.

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Blurt It Out

JUNE 15, 2022

Though we aim to answer each as generally as we can, it’s important to check with individual therapists, centres, and services for more specific, personal advice. Photo: Team Design IS A THERAPIST THE SAME AS A MENTAL HEALTH NURSE? Here, we use ‘therapist’ as a catch-all term. DO ALL THERAPISTS DO THAT?

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Blurt It Out

OCTOBER 2, 2023

Talk To A Therapist If you want to get an ESA, you will need to speak with a licensed mental health professional and ask for a mental health evaluation. This will help your psychiatrist, psychologist, counselor, or therapist to know if an ESA can indeed offer a therapeutic benefit for you. Photo: Shutterstock 1.

Psychiatric 52

Psychiatric Self-harm Disability Mental Health 52

Blurt It Out

OCTOBER 2, 2023

Talk To A Therapist If you want to get an ESA, you will need to speak with a licensed mental health professional and ask for a mental health evaluation. This will help your psychiatrist, psychologist, counselor, or therapist to know if an ESA can indeed offer a therapeutic benefit for you. Photo: Shutterstock 1.

Psychiatric 52

Psychiatric Self-harm Disability Mental Health 52

Blurt It Out

OCTOBER 2, 2023

Talk To A Therapist If you want to get an ESA, you will need to speak with a licensed mental health professional and ask for a mental health evaluation. This will help your psychiatrist, psychologist, counselor, or therapist to know if an ESA can indeed offer a therapeutic benefit for you. Photo: Shutterstock 1.

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Psychiatric Self-harm Disability Mental Health 52

Prosper Health Collective

MARCH 28, 2023

This can lead them to feelings of fatigue, stress, anxiety and depression. Additionally, the therapist may use language that is more suited to their patient’s communication style, such as visual aids for those who process information more easily in this way.

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