article thumbnail

Types of Therapy and Mental Health Providers

Stop Abuse Campaign

← How to Choose a Therapist: Tips and Fits. In fact, choosing a therapist and the type of therapy you specifically need may seem like a chore. Types of Therapists and Counselors. Once you begin therapy, your therapist may recommend a different method depending on your diagnosis, but this is a good way to start.

article thumbnail

Guest Post: Resiliency When Dealing With Bipolar Disorder by Christine

Bipolar Bandit

Currently, I am experiencing a mixed episode which means I shift back and forth between mania and depression. I stay connected to my psychiatrist and therapist more often when I am experiencing a mood episode. You name it I’ve tried it; talk therapy, CBT, DBT, ECT, EMDR and medication management. The author can be found at.

Disorder 123
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

NASW Member Voices: In Search of Transgenerational Office Space

Social Work Blog

We face each other and enter into a verbal dance I like to refer to as the “Acronym Tango,” (IFS, CBT, DBT, EMDR, EFT, cha-cha-cha). As a Systems Therapist, I welcome all attendees to the session, (in person or in absentia). My job, as her therapist, is to provide crowd control. I might as well have a rose between my teeth!

DBT 52
article thumbnail

Teen Cutting

Beautiful Voyager

Additionally, NSSI is more common in people who suffer from anxiety , depression, or have difficulty regulating their emotions. swimming) Self-isolation Symptoms of depression (e.g. Dialectical Behavior Therapy Dialectical behavior therapy (DBT) is a psychotherapy that is based on CBT.

article thumbnail

A Framework to Test Emotion Regulation in the Lab and the Clinic

Society of Clinical Psychology

Most of the treatment research on emotion regulation quality has focused on cognitive therapy for depression where higher quality strategies generally predict decreases in depressive symptoms (e.g., 2018) reported more intense disgust, depressive symptoms, and borderline personality disorder features. Strunk et al., Strunk, D.

Clinic 88
article thumbnail

Debunking Myths About PTSD

Gateway Foundation

Having depression, anxiety or any other mental health condition isn’t a weakness, so a person who develops PTSD isn’t weak for having a natural response to a life-altering experience. Exposure therapy: Exposure therapy is when you work alongside a therapist and expose yourself to the fear related to the trauma.

PTSD 98