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Types of Therapy and Mental Health Providers

Stop Abuse Campaign

← How to Choose a Therapist: Tips and Fits. In fact, choosing a therapist and the type of therapy you specifically need may seem like a chore. Types of Therapists and Counselors. Psychologists have attained either a doctorate in philosophy or a doctorate in psychology. Licensed social workers (MSW or MSW-LCSR).

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A Framework to Test Emotion Regulation in the Lab and the Clinic

Society of Clinical Psychology

Understanding how people regulate their emotions well is a key question of interest for both basic and applied psychology researchers. People who have access to a larger repertoire of emotion regulation strategies tend to report better psychological health, but this relation is small ( r =.12; 12; Cheng et al., Strunk et al.,

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Debunking Myths About PTSD

Gateway Foundation

Having depression, anxiety or any other mental health condition isn’t a weakness, so a person who develops PTSD isn’t weak for having a natural response to a life-altering experience. Exposure therapy: Exposure therapy is when you work alongside a therapist and expose yourself to the fear related to the trauma.

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