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Emotional Intelligence Mastery: A Guide To Elevate Your Inner Strength For Well-Being

Blurt It Out

In the complex landscape of mental health, emotional intelligence serves as a guiding light, offering solace and resilience to those navigating the challenges of depression, anxiety, and other mental health issues. It enables us to recognize and understand our own emotions and those of others, fostering empathy and compassion.

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Self-Care for Mental Health, Learn to Love Yourself

Psychological Health Care

Stress Reduction: Psychological Impact: Chronic stress can lead to various mental health issues, such as anxiety and depression. Burnout is associated with a range of mental health issues, including anxiety and depression. Counselling Perspective: Psychologists encourage patients to engage in reflective practices.

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Authentic Beauty – Reflections for Women Social Workers

R.E.A.L. Social Workers

When we spend time comparing ourselves to others, we fill space with hurtful thoughts, feelings and beliefs that lead to anxiety, depression, and stress. In this blog post we are going to talk about the comparisons and behaviors that cause anxiety, depression and stress. Social workers are ethically obligated to engage in self-care.

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How to Talk With Patients About Substance Use Disorder

Gateway Foundation

When a patient with substance use disorder (SUD) visits, it’s essential to talk to them in a way that shows sensitivity and empathy while avoiding stigmatizing language. Use People-First Language Patient communication in substance use disorders starts with people-first language. Let your patients choose how they are described.

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10 Tips to Help Your Child Navigate Bullying and Friendship Challenges

Prosper Health Collective

Seems upset during or after being online, or unexpectedly deleting social media accounts What to do Communication Talk openly and calmly. Use non-verbal cues to show engagement (nod, face them, eye-contact) Acknowledge your child’s feelings and let them know it’s okay to feel upset, angry, or scared.

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Anger Management Strategies for Children: How to Deescalate Your Angry Child

Psychological Health Care

Can help build open and respectful communication – by actively listening and validating your child’s feelings you can foster a stronger connection and build trust, leading to more effective problem-solving. Communication difficulties also play a role in children’s expression of anger. Why Does Your Child Get Angry?

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How Relationship Counselling Can Benefit You

Psychological Health Care

How well you understand and can communicate with your partner, as well as your ability to negotiate difficult times can determine whether you maintain a happy relationship, struggle, or separate. Many couples opt for counselling to better understand each other, improve communication skills and to make informed decisions.