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Understanding Work Stress Leave in Australia

Psychological Health Care

Add in widespread use of digital communication technologies reducing your ability to disconnect from work, and your work stress begins to seep into your personal life as well. Read the recently released report from Safe Work Australia on Psychological Health and Safety in the Workplace. Contact us today to book an appointment.

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Authentic Beauty – Reflections for Women Social Workers

R.E.A.L. Social Workers

This immense pressure to conform to conventional beauty standards can add to the psychological toll social workers experience leading to anxiety, depression, and increased stress. These are subtle microaggressions that undermines psychological safety in the workplace. Social workers are ethically obligated to engage in self-care.

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Why Is It So Hard To Ask For Help When Facing Psychological Distress?

Beautiful Voyager

One interesting question raised by the host JF Lacasse was: why is it so hard, especially for men, to talk about their psychological and emotional challenges, and ask for help? Why would men hide their psychological challenges more than women? They are a barrier to the accurate identification and treatment of psychological conditions”.

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Diversity Spotlight: Dr. Nita Tewari

Society of Clinical Psychology

in Psychology from the University of California, Irvine (UCI) in 1992. In 2000, she completed her doctoral degree in Counseling Psychology at Southern Illinois University. Tewari began her professional life at UCI, providing individual and group psychotherapy in the student counseling center and teaching Asian American Psychology.

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How to Manage Workplace Stress

Psychological Health Care

Practice self-care: Engage in activities that promote relaxation and well-being, such as exercise, mindfulness meditation, deep breathing exercises, or pursuing hobbies outside of work. Improve communication: Maintain open and honest communication with your colleagues and superiors. Contact us today to book an appointment.

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Positive Autobiographical Memories in the Context of Posttraumatic Stress Disorder

Society of Clinical Psychology

2013), psychological problems (e.g., massed treatments for trauma-focused interventions) to increase successful engagement and retention in these trauma-focused treatments is critical, it is also important to consider novel strategies to address PTSD, in order to have a broader range of effective treatment options for trauma survivors.

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Creating a Community of Care: Distress, Impairment, and Ethics

Society of Clinical Psychology

I also wonder how can we as a field, and, perhaps more importantly, as a community of colleagues, address these types of situations? A fundamental question in ethics has to do with understanding the reasons people engage in unethical behaviors.