Gateway Foundation

DECEMBER 5, 2022

Psychotherapy can also help people identify their harsh self-beliefs to change them over time. Specifically, cognitive-behavioral therapy (CBT) is effective in helping people overcome perfectionist tendencies. CBT can also help clients become more adaptive and less governed by self-imposed rules.

Depression 52

Depression CBT Addiction Recovery 52

Society of Clinical Psychology

MAY 5, 2022

Before you continue reading this blog, take a moment and reflect for one moment: what do you, as a clinical psychologist, use as a criterion for recovery or therapy success? Do you mainly focus on recovery from symptoms? However, the concepts of recovery and mental health have been changing over time (Bohlmeijer & Westerhof, 2021).

Clinic 98

Clinic Psychology Mental Health Recovery 98

Gateway Foundation

DECEMBER 2, 2022

Some of the treatments available to individuals with PTSD include: Psychotherapy: During therapy, you’ll talk with a mental health professional to help address your traumatic experiences and learn how to move on and improve your symptoms. Seeking help is the quickest and most efficient way to improve your symptoms.

PTSD 98

PTSD Mental Health Psychotherapy Military 98

Gateway Foundation

OCTOBER 12, 2022

Treatment helps people learn better coping mechanisms to change addictive behaviors and work toward recovery. Psychotherapy. Each type of therapy can play a vital role in your recovery, helping you work through your past and assess your current behaviors to make positive improvements. Contact us today to get started.

Addiction 52

Addiction Recovery Self-harm Sobriety 52