Remove Anxiety Remove CBT Remove Psychotherapy Remove Recovery
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Depression & Perfectionism

Gateway Foundation

Perfectionists believe that most tasks they do demand perfection, and this unhealthy thought pattern can lead to stress, anxiety, and depression. Psychotherapy can also help people identify their harsh self-beliefs to change them over time. CBT can also help clients become more adaptive and less governed by self-imposed rules.

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Mental wellbeing can, and should, be assessed in clinical samples

Society of Clinical Psychology

Before you continue reading this blog, take a moment and reflect for one moment: what do you, as a clinical psychologist, use as a criterion for recovery or therapy success? Do you mainly focus on recovery from symptoms? However, the concepts of recovery and mental health have been changing over time (Bohlmeijer & Westerhof, 2021).

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Molly vs. Ecstasy: What’s the Difference?

Gateway Foundation

Some of the adverse short-term side effects: Lack of judgment Depression and anxiety Confusion Grinding teeth Chills or sweating from increased body temperature Muscle tension Feelings of faintness Drug cravings Paranoia Dehydration Increased heart rate Sleep disturbances. Psychotherapy.

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Debunking Myths About PTSD

Gateway Foundation

Having depression, anxiety or any other mental health condition isn’t a weakness, so a person who develops PTSD isn’t weak for having a natural response to a life-altering experience. These medications can help treat the symptoms so a person can address their trauma through other forms of treatment, such as psychotherapy.

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