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CBT for Kids: How You Can Improve the Mental Health of Younger Clients

Relias

Cognitive behavioral therapy (CBT) is one method that can help kids and teens in your community in need of mental health care get the attention they deserve. What is cognitive behavioral therapy (CBT)? CBT is generally short-term and goal-oriented, focusing on helping clients deal with specific problems.

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Realizing the Promise: Strategic Dissemination and Implementation of CBT in Public and Private Health Care Systems

Society of Clinical Psychology

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. Training included participation in a 2.5-day

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What is Schema Therapy? An overview and what to expect

Lawson Psychology

With its roots firmly planted in cognitive-behavioural therapy (CBT), psychoanalysis, attachment theory, and Gestalt therapy, Schema Therapy offers a comprehensive framework for understanding and healing ingrained emotional wounds. If engaged in Schema Therapy, your psychologist would be able to discuss each of these with you.

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Teen Cutting

Beautiful Voyager

Familiarize yourself with this self-harming behavior so you'll know what to do when your teenager engages in it. Why Do Teens Engage In Self-Harm Like Cutting? What Are The Signs That A Teenager May Be Engaging In Cutting? What Are The Treatment Options For Teenagers Who Engage In Cutting? What Is Teen Cutting?

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Hopscotch Kids (free app)

Creative Play Therapist

Hopscotch Kids Games – Why child therapists are loving this NEW mental health games app for kids Technology is allowing innovative clinicians the opportunity to create new pathways for people to learn, practice, and interact with behavioral health materials – all while having fun! The app saves therapists time and money.

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Sleep Anxiety: Gentle Ways To Find Peaceful Slumber

Blurt It Out

Practice the A-Z game by thinking of fruit, drink, city, or any category you prefer starting with each letter of the alphabet to engage your mind and distract from anxious thoughts. Seek support from a therapist or counselor if sleep anxiety significantly impacts your quality of life.

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Why Playing the Lottery Is So Addictive

Gateway Foundation

Playing the lottery can become addictive when an individual develops an unhealthy compulsion to engage in it. Playing the lottery activates the same pleasure centers in the brain as substance use disorder and other compulsive behaviors, causing some people to engage in it unhealthily. Mental Health. Try Cognitive Behavioral Therapy.