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Anxiety Disorders: Managing Anxiety and Stress for Better Mental Health

Psychological Health Care

Anxiety is a natural response to stress. The reality is that for some, stress and fear can become so overwhelming and persistent that it can evolve into an anxiety disorder, impacting daily life and overall well-being. Additionally, studies show an anxiety disorder will affect nearly 30% of all adults at some stage in their lives.

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Can You Be Born with Anxiety? Unveiling The Symptoms Of Anxiety

Blurt It Out

Discovering the underlying factors that contribute to anxiety is crucial in understanding this complex condition. While genetics play a role, there are additional influences that significantly impact anxiety’s development and severity. Can you be born with social anxiety and other types? Is Anxiety Inherited Genetically?

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High Functioning Anxiety: Symptoms, Causes & Treatment 2023

Blurt It Out

In today’s fast-paced and demanding world, many individuals experience anxiety. However, a specific type of anxiety often goes unnoticed: high-functioning anxiety. Furthermore, it will explore various treatment options for high-functioning anxiety. What Is High-Functioning Anxiety?

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Maternal Mental Health Matters: A Neglected but Vital Issue

Relias

On January 23, we recognize Maternal Health Awareness Day , an initiative by the American College of Obstetricians and Gynecologists (ACOG) to increase awareness and action related to maternal mortality and morbidity in the U.S. It affects not only the mother, but also their children, their families, and their communities.

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Member Voices: Be Wary of Mental Health ‘Experts’ on Social Media

Social Work Blog

Monteiro, LCSW The past two years were filled with fear and uncertainty, exacerbating a mental health crisis with an increase in anxiety, depression, suicide rates, and substance abuse. Storytelling can be part of the healing process in one’s mental health journey. By Carla B. My concern is not unwarranted.

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The Vulnerability of Sharing Your Story

My Brains Not Broken

Oftentimes during Mental Health Awareness Month, people share their stories about mental health. They open up about their struggles, the challenges that mental illness can present. When it comes to our mental health, everyone’s journey is different. It’s challenging.

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Autism, Anxiety, and Depression: What You Need to Know About Comorbidity

Relias

Anxiety Anxiety may be the most common comorbidity for those with autism. Research indicates that up to 84% of autistic individuals also live with anxiety. Elevated levels of anxiety can exacerbate certain complications of autism , such as social withdrawal and repetitive behaviors.