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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

They are also exposed to high levels of stress, trauma, and burnout, which can take a toll on their mental health. In this article, we’ll look at what causes elevated levels of nurse depression and anxiety, how nurses can help themselves and each other, and how healthcare leaders can support their nurses’ mental health.

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What is non-suicidal self-harm?

Beautiful Voyager

Non-suicidal self-harm means inflicting damage to your own body without the intention of suicide (and not consistent with cultural norms). Here are some facts about these behaviors, mental health first aid, and strategies which can help). Burning or self-battery are more common in men than women.

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How To Look After Your Mental Health During The Holidays

MQ Mental Health

No matter your religious beliefs or traditions, all holidays hold some similarities in the joys to be had and the difficulties we may face in many areas, particularly when it comes to mental health. In December 2021, depression and anxiety rose sharply , and life satisfaction dropped compared to November that year.

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10 Tips to Help Your Child Navigate Bullying and Friendship Challenges

Prosper Health Collective

All bullying is hurtful and can cause long-lasting harm on a person’s emotional wellbeing, self-esteem and confidence. Manage your emotional reaction (anger, anxiety, sadness) so they feel safe to speak. Bullying can happen face to face and online (Cyberbullying). Not wanting to try new things.

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Members in the Media – June 1, 2023

Social Workers Speak

Kara Carter and Mercedes Bern-Klug are members of NASW-IA: A new mindset on mental health University of Iowa When Kara Carter started out as a practitioner of social work in southern Colorado , she quickly found that her expertise in mental health was badly needed—not just by the hospice agency that hired her, but by the community she lived in.

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5 Reasons Children Bully and How Parents Can Help

KVC

Both children who bully and targets of bullying are at a greater risk for mental and behavioral health issues, including anxiety, depression, substance abuse, sleep difficulties, lower academic achievement and dropping out of school. Words can hurt. What Defines a Bully? Why Do Kids Bully? .

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How to Get Started with Wellbeing

Social Work Haven

Moving more will help relieve your stress, increase your balance, improve your mental health, sleep better, improve your concentration and become fit. BUT, it is better to end relationships that are toxic and damaging to your mental health and call it a day. Click HERE to receive your free mental health planner!