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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

According to a recent American Nurses Association survey , 30% of nurses — nearly one-third — said they are “not emotionally healthy” or “not at all emotionally healthy,” with an increasing number of nurses struggling with depression or anxiety. What causes nurse depression and anxiety?

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Observing therapist-patient interactions to predict dropout from psychotherapy

Society of Clinical Psychology

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms of a wide range of mental illnesses, for example, depression, anxiety, post-traumatic stress disorder, eating disorders, and addictions (Lutz et al., Capturing therapist-patient interactions.

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How to Choose a Therapist: Tips and Fits

Stop Abuse Campaign

In this article, we’ll discuss how to choose the right therapist for you. Depression. Tips for choosing a therapist. The most important element in choosing a therapist or counselor is the rapport that develops between your therapist and you as the client. . What if my therapist and I are not a good fit?

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Can You Be Born with Anxiety? Unveiling The Symptoms Of Anxiety

Blurt It Out

Discovering the underlying factors that contribute to anxiety is crucial in understanding this complex condition. While genetics play a role, there are additional influences that significantly impact anxiety’s development and severity. Can you be born with social anxiety and other types? Is Anxiety Inherited Genetically?

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Managing Self-Awareness and Mental Health

My Brains Not Broken

The common thread is that I’ve never been with one therapist long enough to making any long-term changes – until now. Essentially, it is a psychological state in which oneself becomes the focus of attention. Over the years, my relationship with therapy has ebbed and flowed. So, what is self-awareness? Very Well Mind.

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Movement for Mental Health Awareness Week 2024: Feeling Safe In Your Body

MQ Mental Health

MQ Ambassador Dr Esther Beierl (pictured above) is a data scientist, trial statistician, and psychometrician in psychology and mental health research (currently University of Cambridge, previously University of Oxford), yoga teacher and personal trainer. A few years ago, my brilliant therapist asked me whether I felt safe in my body.

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What is Schema Therapy? An overview and what to expect

Lawson Psychology

An overview and what to expect In the realm of psychological interventions, Schema Therapy has as a reputation as a holistic approach that addresses deep-seated emotional patterns and entrenched belief systems. What on earth is a schema? This process involves revisiting painful memories and emotions in a safe and supportive environment.