Remove Anxiety Remove Counseling Remove Mental Health Remove Self-harm
article thumbnail

Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

They are also exposed to high levels of stress, trauma, and burnout, which can take a toll on their mental health. In this article, we’ll look at what causes elevated levels of nurse depression and anxiety, how nurses can help themselves and each other, and how healthcare leaders can support their nurses’ mental health.

article thumbnail

What is non-suicidal self-harm?

Beautiful Voyager

Non-suicidal self-harm means inflicting damage to your own body without the intention of suicide (and not consistent with cultural norms). Here are some facts about these behaviors, mental health first aid, and strategies which can help). Burning or self-battery are more common in men than women. go for a walk).

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Member Voices: Be Wary of Mental Health ‘Experts’ on Social Media

Social Work Blog

Monteiro, LCSW The past two years were filled with fear and uncertainty, exacerbating a mental health crisis with an increase in anxiety, depression, suicide rates, and substance abuse. Storytelling can be part of the healing process in one’s mental health journey. By Carla B. My concern is not unwarranted.

article thumbnail

How Relationship Counselling Can Benefit You

Psychological Health Care

Relationship counselling with a professional therapist or psychologist can help improve the way you relate to your partner, assist in changing patterns of behaviour and help negotiate difficult periods. Relationship counselling may help you resolve a current problem or prevent an issue from getting worse.

article thumbnail

At Home. Unproductive. Stuck in Room. Twenties.

Gary Direnfeld

Not spoken about until seriously probed are the bouts of depression and/or anxiety. That may mean threats of violence, destruction of property, self-harm, suicidal behavior. gary@yoursocialworker.com www.yoursocialworker.com for counseling and support. That child, now well into their twenties remains living at home.

Self-harm 147
article thumbnail

How to Manage Mental Wellbeing During Pregnancy

Psychological Health Care

Dealing with Antenatal Anxiety and Postpartum Depression. Your mental health and wellbeing are just as important as your physical health during pregnancy and following childbirth. It’s a period of great change and, for some people, brings with it an increased likelihood of developing a mental health condition.

Anxiety 87
article thumbnail

Understanding Work Stress Leave in Australia

Psychological Health Care

Your work can have a significant impact on your mental health. In fact, mental health conditions related to employment stressors are now the fastest growing type of workplace injury. It’s a worrying trend, with work related mental health issues rising more than 36% in the past three years.