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CBT for Kids: How You Can Improve the Mental Health of Younger Clients

Relias

Cognitive behavioral therapy (CBT) is one method that can help kids and teens in your community in need of mental health care get the attention they deserve. What is cognitive behavioral therapy (CBT)? CBT is generally short-term and goal-oriented, focusing on helping clients deal with specific problems.

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Anxiety, panic attacks, or shakiness. Sleep disturbances.

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NASW Member Voices: In Search of Transgenerational Office Space

Social Work Blog

We face each other and enter into a verbal dance I like to refer to as the “Acronym Tango,” (IFS, CBT, DBT, EMDR, EFT, cha-cha-cha). By naming all associated parties, it becomes quite clear why Emily complains about sleeplessness, anxiety, depression, and somatization. Sometimes clients politely decline the invitation.

DBT 52
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Observing therapist-patient interactions to predict dropout from psychotherapy

Society of Clinical Psychology

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms of a wide range of mental illnesses, for example, depression, anxiety, post-traumatic stress disorder, eating disorders, and addictions (Lutz et al., Psychiatric Quarterly, 51 (4), 271–279.

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Why Did It Take Me So Long To Accept My Mental Health Medication?

Beautiful Voyager

Even though I chose to engage in these projects, they fueled me with a mix of excitement, joy, stress and increased anxiety. Leading me to feeling depressed, tired and sad. So, I used Cognitive Behavioral Therapy (CBT) techniques, my daily mantra and meditation to deal with them. But was that enough? No, it was not.

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Can prisoners with mental health problems benefit from psychological therapy? Yes, but health and justice need to be closer friends.

Society of Clinical Psychology

All over the world, people held in our jails and prisons experience far greater levels of mental illness than the general population including PTSD, major depression, psychotic illness and personality disorder (Fazel & Seewald, 2012, Goff et al., This SCP blog by Karen Slade, Psy.D. 2007; Butler et al., doi: 10.1002/cbm.653.

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Assertiveness Training: A Forgotten Evidence-Based Treatment

Society of Clinical Psychology

Assertive behavior was defined as any action that reflects an individual’s own best interest, including standing up for oneself without significant anxiety, expressing one’s feelings comfortably, or exercising one’s own rights without denying the rights of others. behavior rehearsal) and/or cognitive means (e.g., saying no).