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Self-Care for Mental Health, Learn to Love Yourself

Psychological Health Care

The relationship between self-care, self-love and mental well-being is intricate with several psychological principles supporting their importance. Here are some of the key reasons why self-care and self-love are integral to mental health and the ways in which psychological counselling can assist.

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The Stages of Change Model and How To Implement It

Relias

DiClemente, this model has become a cornerstone in health psychology and is widely used in healthcare and wellness programs. This is not a “checklist” of how to encourage change within your clients or yourself, but rather a way of thinking about the psychology of changing habits. Developed by James O. Prochaska and Carlo C.

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Poverty Simulations in Social Work Education

Teaching & Learning in Social Work

Many universities have adopted the Poverty simulation to help their students understand what it is like to live in poverty beyond reading a book or watching a movie, with the ultimate goal of inspiring students to address the problem of poverty through their respective disciplines. Why Poverty Simulations?

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Anton Grizzle – 2015 Frontline programme fellow

The Frontline

He’s a social worker who models empathy and being child focused, with a real passion for advocacy. The judge saw the struggles faced by the parent to meet their child’s needs and keep them safe while facing material deprivation and the psychological impacts of that. What will their experience be of me walking into their home?

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Anton Grizzle – 2015 Frontline programme fellow

The Frontline

He’s a social worker who models empathy and being child focused, with a real passion for advocacy. The judge saw the struggles faced by the parent to meet their child’s needs and keep them safe while facing material deprivation and the psychological impacts of that. What will their experience be of me walking into their home?

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Anger Management Strategies for Children: How to Deescalate Your Angry Child

Psychological Health Care

De-escalation techniques help focus on understanding, empathy, and effective communication to address the root causes of anger to promote a calmer and more positive outcome for both parents and children. If they witness aggressive or uncontrolled anger in their environment, they may adopt similar patterns of behaviour.

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Costume, Cosplay and Dressing Up: Fashion and Mental Health

MQ Mental Health

So, with Juliette Burton's personal story backed up by research, let’s strip away the layers of misconceptions and adorn ourselves in the facts behind the various facades we can all adopt. Clothing and Psychology The power of costume is apparent in all of our lives. Ever since I was a little girl, I've always loved dressing up.