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Mental Health Is A Marathon: Why Exercise Helps Mental Well-being

MQ Mental Health

Not only are there a number of runners raising money for vital mental health research (Which you can too in the future ) but also we’re excited because running is an excellent way to relieve stress and anxiety. But why is running good for mental health? Running not for you?

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Stand-Up Comedy and Mental Health: An Interview with Drew Landry

My Brains Not Broken

Drew is very open and honest about mental health in his work. In this interview, we talked about his approach to comedy, mental health and his recent comedy special. Comedy can be a good outlet for our mental health – why do you think that is? Whether it’s mental illness or addiction issues.

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Is Social Media Good or Bad For Mental Health?

MQ Mental Health

With so many of us being active online and new social media platforms popping up frequently, is social media good or bad for mental health? Last month in New York City, social media was designated a public health hazard for its effect on youth mental health.

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World Mental Health Day - reassurance in trying times

Social Work With Adults

World Mental Health Day is our annual reminder to protect our psychological and emotional wellbeing and help others do the same. it's World Mental Health Day and the tools are available to adapt to the stresses of the modern world. World Mental Health Day is here. Just when you thought it was safe.

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Is Social Media Good or Bad For Mental Health?

MQ Mental Health

With so many of us being active online and new social media platforms popping up frequently, is social media good or bad for mental health? Last month in New York City, social media was designated a public health hazard for its effect on youth mental health.

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The Intersection of Psychedelics and Mental Health Treatment

Social Work Blog

In fact, in the 1950s and first half of the 1960s, psychiatrists, researchers and other professionals were both studying and prescribing psychedelics to help patients struggling with their mental health. Psychedelic-assisted therapy can be used to assist individuals struggling with their mental health. resumed in 2000.

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Native Americans and Opioid Addiction: Understanding the Problem

Relias

Perhaps even more concerning for the future, the Substance Abuse and Mental Health Services Administration (SAMHSA) estimated that over 5% of the total AI/AN population in 2019 struggled with opioid misuse. Extreme hardship created susceptibility to addiction. began to crack down on opioid use.