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How to Start Writing a Book About Your Mental Illness

Nnatasha Tracy

I get asked about how I wrote a book about my mental illness all the time. My book is Lost Marbles: Insights into My Life with Depression & Bipolar , and I published it in 2016. It has done very well for me, and I don't regret writing the book for a moment.

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Reflecting on 2022 on My Brain’s Not Broken

My Brains Not Broken

Sometimes I get a little too involved with keeping up with My Brain’s Not Broken, and I forget about how much I’ve been able to accomplish on this blog. I feel like there’s always something new to write about or say when it comes to anxiety, depression and mental health in general. Probably Not.

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Guest Post: Postpartum Bipolar Disorder and Using a Vegan Ketogenic Diet for Bipolar Disorder by Dyane Harwood

Bipolar Bandit

I wrote about these experiences in my 2017 memoir Birth of a New Brain—Healing from Postpartum Bipolar Disorder endorsed by Kay Redfield Jamison and numerous mental health luminaries. What did you used to think about when you’d hear about keto diets? And what’s all the talk about net carbs?

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Joshua Kemble on Creating Another World

Beautiful Voyager

Joshua Kemble, award-winning artist and author of Two Stories, revisits Beautiful Voyager to share the story of his latest graphic novel, a beautiful book about identity, purpose, creativity, and love. BEVOYA : How has your mental health been lately? Your creativity? BEVOYA : Tell us about Jacob's Apartment.

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When Not to Meditate

Beautiful Voyager

People don’t talk about this as much, but it’s important to consider when not to meditate — or how to approach meditation— if you have an anxiety disorder or depression. If you have not meditated regularly, or at all, and you’re in a period of depressed ideation, impulsive mania or torturous anxiety, don’t start now.

Anxiety 98
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Meet a Voyager: Christopher Soriano-Palma

Beautiful Voyager

Thank you for shining your light, Christopher. Q: Tell us about yourself- where did you grow up? What was your family like? Q: When did you start writing? What was your earliest writing about? What was your earliest writing about? I was born and raised in Watsonville, CA.

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Never Say These 3 Things to Someone With Anxiety

Social Work Haven

Anxiety is one of the most common mental illness. It happens to everyone at times of danger or when worried about situations. Anxiety is a feeling of fear, worry and apprehension about what’s to come. However, opening up to people about anxiety can be hard. 1: What are you worried about?

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