MQ Mental Health
FEBRUARY 2, 2024
My therapist and I have found it hugely beneficial for me to draw about an experience or a feeling in my body rather than talk about it. You might have heard someone make a common throwaway comment that uses medical terminology linked to mental health, such as describing themselves as being ‘a bit OCD’ just because they like things neat.
MQ Mental Health
JANUARY 26, 2024
My therapist and I have found it hugely beneficial for me to draw about an experience or a feeling in my body rather than talk about it. You might have heard someone make a common throwaway comment that uses medical terminology linked to mental health, such as describing themselves as being ‘a bit OCD’ just because they like things neat.
Beautiful Voyager
JANUARY 28, 2024
My journal was my first therapist, where I recorded frustration, anxiety and depression. Schizophrenia? I’ve been at Thompson for over six years as a therapist,” Kathy started. I addressed it with my regular therapist, but nothing we tried was working.” Apparently, the staff—or her therapist—had given her a job to do.
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