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How Does Language Affect Our Mental Health?

MQ Mental Health

My therapist and I have found it hugely beneficial for me to draw about an experience or a feeling in my body rather than talk about it. Just because depression or anxiety disorder are more common doesn’t mean the pain and suffering caused to the individual by their condition means less or matters less. Pain is pain.

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How Does Language Affect Our Mental Health?

MQ Mental Health

My therapist and I have found it hugely beneficial for me to draw about an experience or a feeling in my body rather than talk about it. Just because depression or anxiety disorder are more common doesn’t mean the pain and suffering caused to the individual by their condition means less or matters less. Pain is pain.

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My Short Stay in a Mental Health Hospital

Beautiful Voyager

Anxiety so strong it tightened my chest to a choking point and made me feel like cutting myself to bleed the anxious feelings out of my system. Yes, one for depression and one for anxiety. I’d had the same passive suicidal thoughts, ramped-up anxiety and cutting fantasies. Once he arrived, I got the standard set of questions.