Stress The Point: Stress vs Mental Illness
MQ Mental Health
APRIL 15, 2024
April is Stress Awareness Month so to be aware of stress, honour it and deal with it appropriately, it’s important to be clear in the distinction that stress is not a mental health condition although it can be the cause of and the symptom of one. And this is why it’s vital to understand stress a little bit better. Our bodies store it.
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