Remove mental-illness-issues why-do-feel-mental-illness-self-stigma
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Stress The Point: Stress vs Mental Illness

MQ Mental Health

April is Stress Awareness Month so to be aware of stress, honour it and deal with it appropriately, it’s important to be clear in the distinction that stress is not a mental health condition although it can be the cause of and the symptom of one. And this is why it’s vital to understand stress a little bit better. Our bodies store it.

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It’s Time To End Suicide Stigma

Relias

The increasing rates of suicide in the United States has been an issue for decades. As with many mental health conditions, American society has unfortunately applied stigma to suicide and those coping with suicidal ideation. mental health crisis and decrease the yearly rates of suicide, we must address these stigmas.

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How To Look After Your Mental Health During The Holidays

MQ Mental Health

No matter your religious beliefs or traditions, all holidays hold some similarities in the joys to be had and the difficulties we may face in many areas, particularly when it comes to mental health. Quite a few of us struggle with our mental well-being during the holiday period. This can exacerbate mental illness and add to stress.

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How Does Language Affect Our Mental Health?

MQ Mental Health

Ahead of Time To Talk Day (1st February 2024), we take a look at how language and mental health are linked. Language around mental health is, let’s face it, clunky at best. How do we accurately communicate our experience of our body and mind to another human being? Language as power I am a massive language nerd.

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How Does Language Affect Our Mental Health?

MQ Mental Health

Ahead of Time To Talk Day (1st February 2024), we take a look at how language and mental health are linked. Language around mental health is, let’s face it, clunky at best. How do we accurately communicate our experience of our body and mind to another human being? Language as power I am a massive language nerd.

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Nurse Depression and Anxiety: Stopping the Mental Health Crisis

Relias

They are also exposed to high levels of stress, trauma, and burnout, which can take a toll on their mental health. In this article, we’ll look at what causes elevated levels of nurse depression and anxiety, how nurses can help themselves and each other, and how healthcare leaders can support their nurses’ mental health.

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Can Eating Disorders Change?

MQ Mental Health

Some people might think a mental illness gets diagnosed and then remains one condition for a person’s life. However mental illnesses can shift and change throughout life. Just like clothing doesn’t fit forever, neither does a mental health diagnosis. But it’s certainly got ‘different’.