Nnatasha Tracy

NOVEMBER 23, 2022

Recently, I wrote on Instagram about how when you compare yourself to others, you lose. I consider this to be true, but it doesn't mean I don't fall into the trap of comparing myself to others. I quoted Theodore Roosevelt, who said, "Comparison is the thief of joy."

Mental Health 124

Mental Health 124

Beautiful Voyager

FEBRUARY 23, 2021

, a new French-Canadian online community that focuses on opening the dialogue on mental health and breaking the isolation. All middle aged (or so) entrepreneur businessmen openly sharing about their journey through mental health challenges, recovery and public disclosure. How much is true? Why is that so? Unbelievable!

Psychology 52

Psychology Mental Health Recovery Depression 52

Society of Clinical Psychology

DECEMBER 23, 2020

The truth of the matter is, for many people 2020 has been a series of struggles at the hands of two pandemics, one that was novel and the other that was not. In being frank, 2020 was arguably disproportionately more difficult for Black people than any other group. To say that 2020 has been a “hard” year is almost facetious.

Clinic 52

Clinic Psychology Mental Health Engagement 52

Social Work Haven

MAY 30, 2023

As social workers, we dedicate our lives to helping others and making a difference in our communities. These words of wisdom have the power to ignite a spark within us, reminding us of our worth, resilience, and the incredible impact we have on the lives of others. However, self-love is not just a luxury; it is a necessity.

Social Worker 98

Social Worker Mental Health Interventional Empathy 98